The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking

The Power of Keeping Your Mouth Shut in a World That Won’t Stop Talking

We live in a chatter-filled world. People will talk your ear off when you see them in person and everyone is constantly sharing their thoughts online. But my guest would say that all this chatter may be hurting us more than we know, and it would be better to close our pieholes and sit on our typing fingers a lot more often than we do.

His name is Dan Lyons, and he's the author of STFU: The Power of Keeping Your Mouth Shut in an Endlessly Noisy World. Today on the show, Dan unpacks how being quiet and speaking with greater intention can improve your life. We discuss why some people tend to overtalk more than others and the six types of overtalkers out there, from the blurter to the most extreme case, the talkaholic, for whom overtalking is practically an addiction. We then discuss not getting sucked into spouting off online, avoiding conversational narcissism, the argument for spending less time working on your personal brand and more time doing quality work, how silence is power, how the best way to deal with issues in a marriage may be by not talking about them, and more.

Resources Related to the PodcastConnect with Dan Lyons

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(1158)

Set Your Kids Up for a Lifetime of Healthy Sleep

Set Your Kids Up for a Lifetime of Healthy Sleep

When neurologist and sleep specialist Dr. Chris Winter sees adult patients in his sleep clinic, they often come to him because of a struggle with insomnia, which, as he described in a previous appeara...

4 Apr 202253min

Kierkegaard on the Present (Passionless) Age

Kierkegaard on the Present (Passionless) Age

Do you ever feel like the time we live in feels flat, complacent, timid, conformist, populated by people who are focused on playing it safe and are inwardly empty?A century and a half ago, the Danish ...

30 Mar 202259min

Become a Backyard Adventurer

Become a Backyard Adventurer

A lot of people feel like they've seen and done everything there is to see and do in their local area. They're bored of their daily routine, and contemplate going off on some grand adventure in a exot...

28 Mar 202242min

The Dangers of "Concept Creep"

The Dangers of "Concept Creep"

Trauma. Violence. Bullying. Addiction. The range of things that these words encompass has expanded over time, and while my guest today would say that changes in how language is used are natural and in...

23 Mar 202239min

Run Like a Pro (Even If You're Slow)

Run Like a Pro (Even If You're Slow)

Running is a gloriously democratic and accessible sport. All you need is a pair of shoes and the will to start moving your legs. It's so seemingly simple, that you may never think to figure out how yo...

21 Mar 202247min

The Writing Life of Ernest Hemingway

The Writing Life of Ernest Hemingway

How did one of history's greatest writers — Ernest Hemingway — get going with his craft, develop his indelible style, and infuse his narratives with memorable life and compelling tension?Today we delv...

17 Mar 202250min

The Dreams That Precede Death

The Dreams That Precede Death

As the dying approach their death, up to 88% of them experience certain vivid, moving dreams — though "dreams" isn't even the best word for these experiences, as they can happen to people when they're...

14 Mar 202238min

The Secrets to Making the Perfect Pizza

The Secrets to Making the Perfect Pizza

Pizza. It's ubiquitous. It's a fixture at parties and office break rooms, and there's a good chance you order it from your favorite place for dinner every single week.But there's one setting where piz...

9 Mar 202239min

Populært innen Fakta

fastlegen
mikkels-paskenotter
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
hverdagspsyken
sinnsyn
level-up-med-anniken-binz
gravid-uke-for-uke
rss-kunsten-a-leve
fryktlos
takk-og-lov-med-anine-kierulf
rss-kull
rss-bak-luftfarten
hagespiren-podcast