Ologies with Alie Ward28 Mar 2023

Smologies #21: SLEEP with Chris Winter

ANNOUNCEMENT: SMOLOGIES NOW HAS ITS OWN FEED! SUBSCRIBE FOR NEW EPISODES EVERY THURSDAY.

Subscribe to Smologies: https://pod.link/1746567248

A G-rated, kid-safe Smologies edit all about getting your Zzzzzs. Neurologist and somnologist Dr. W. Chris Winter is an expert on sleep, and since his first interview, he’s released a book called “The Rested Child” all about sleep and kiddos! So parents, kids and anybody else can dive in to learn about different sleep stages, what sleep does to the brain, insomnia, ideal bedtime conditions, brain performance and how doctors often overlook pediatric sleep disorders. You’ll learn so many facts that will help you get to dreamland. (And for the adult version, the full-length episode is linked below.)

Dr. W. Chris Winter's website and sleep clinic

His books: The Rested Child, The Sleep Solution

Follow Dr. Winter on Twitter or Instagram or listen to his podcast Sleep Unplugged with Dr. Chris Winter

Full-length (not classroom-friendly) episode + tons of science links

Saatva is the exclusive sponsor of this episode! Head to Saatva.com/ologies

Become a patron of Ologies for as little as a buck a month

OlogiesMerch.com has hats, shirts, masks, totes!

Follow @Ologies on Twitter and Instagram

Follow @AlieWard on Twitter and Instagram

Sound editing by Steven Ray Morris, Mercedes Maitland of Maitland Audio, and Jarrett Sleeper of MindJam Media

Made possible by work from Noel Dilworth, Susan Hale, Kelly R. Dwyer, Emily White, & Erin Talbert

Smologies theme song by Harold Malcolm

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(531)

Meteorology (WEATHER & CLIMATE) Encore with Marshall Shepherd

Bomb cyclones! Polar vortices! Atmospheric rivers! And rained out barbecues. One of the world’s leading Meteorologists, Dr. Marshall Shepherd – a former NASA scientist and current Professor of Geograp...

9 Sep 1h 16min

Party Psychology (WHY WE CELEBRATE) with Danielle Brick & Kelley Gullo-Wight

Rituals. Gatherings. Celebrations. Surprise parties. Weekend getaways. Campfires and birthday candles are in our DNA, and colleagues/social psychologists Dr. Danielle Brick & Dr. Kelley Gullo-Wight ex...

5 Sep 44min

Deep Sea Microbiology (UNSEEN OCEAN CRITTERS) with Peter Girguis

Creatures in inky trenches. Exploring the sea floor. Mud medicine. Tube worms. Harvard professor and Deep Sea Microbiology legend Dr. Peter Girguis tells tales of ocean expeditions and answers questio...

2 Sep 1h 24min

Mephitology (SKUNKS) Part 2 with Jerry Dragoo

What happens when you've been sprayed nine times in the face by a skunk? Part 2 with Mephitologist Dr. Jerry Dragoo answers that question. Also on the agenda: pet skunks, lavender skunks, skunk family...

26 Aug 1h 7min

Mephitology (SKUNKS) Part 1 with Jerry Dragoo

It’s here. SKUNKS. My dream guest, Dr. Jerry Dragoo of the Institute for the Betterment of Skunks and Skunk Reputations is finally on Ologies, and I can barely contain myself. Come to Albuquerque to m...

19 Aug 1h

Noctohabitology (SLEEP PROCRASTINATION) with Vanessa “Nessy” Hill

Late night scrolling. Couchlock. Habitual insomnia. You want to sleep — so why won’t you turn off the light, dumplin’? We’ve got someone for that: sleep scientist, globally known PBS correspondent, h...

12 Aug 1h 37min

Hyaenidology (HYENAS) with Christine Wilkinson

Giggles. Pseudopenises. Matriarchies? Media slander. Hyaenidologist Dr. Christine Wilkinson delivers stories about the nature of matrilinearity, hot Lion King gossip, bristle backs, tiny heads, big te...

5 Aug 1h 16min

Sciuridology (SQUIRRELS) Encore with Karen Munroe

Flying squirrels. Fox squirrels. Giant squirrels. Tiny ones. Grey ones. Black ones. Fluorescent ones? Alie is losing her mind talking to dream guest and Sciuridologist, Dr. Karen Munroe. This Baldwin ...

30 Jul 1h 40min