106. GLP-1s in Perimenopause: What Most Providers Are Missing

GLP-1 medications and peptides are everywhere right now - but the conversation around them has become loud, polarized, and often missing context.

In this episode, I share why I intentionally waited to talk about GLP-1s, how I think about them through a functional and midlife lens, and why tools like peptides or hormones can't replace foundational health work.

This is a grounded, non-shaming conversation for women who want clarity (not hype) when it comes to weight, metabolism, muscle, and long-term health after 40.

You'll learn:

What GLP-1s and peptides are - and why they've become so popular
Why I'm neither "for" nor "against" GLP-1s, especially in perimenopause
The real risks of rapid weight loss without protein and strength training
What women on GLP-1s need to prioritize: muscle, nutrition, gut health, and nervous system support
Why no medication or peptide replaces lifestyle, hormones, and metabolic context

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Episoder(131)

130. How to Manage Anxiety in Perimenopause with Dr. Anne Hussain

👉🏼FREE RESOURCES: 6 Reasons You're Experiencing Brain Fog, Anxiety & Mood Changes After 40 - https://claudiapetrilli.myflodesk.com/6-things-labs In today's special episode, Claudia was featured in...

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129. Brain Fog & Overwhelm Over 40: How to Get Clear & Calm

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28 Okt 11min

128. Breast Health After 40: What to Know About Hormones, Iodine & Lifestyle

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21 Okt 49min

127. Perimenopause Rage: Why It Happens & What to Do About It

Have you been feeling unusually irritable, moody, or downright angry in the days leading up to your period? Perimenopause rage can feel overwhelming, especially when you don't understand why your emot...

14 Okt 17min

126. Mood Swings & Anxiety: Could Estrogen Be The Missing Piece?

Estrogen often gets a bad rap, but it's one of the most powerful and protective hormones in a woman's body, especially in midlife. In this episode of Perimenopause Simplified, we're unpacking what est...

7 Okt 17min

125. Your OBGYN Probably Can't Help You in Perimenopause

In this week's episode, Claudia addresses one of the BIGGEST frustrations women face–going to their OB/GYN for perimenopause help, only to realize they're not as knowledgeable about hormones as we exp...

30 Sep 10min

124. Gaining Weight on HRT? Here's How to Fix It

Many women start hormone therapy expecting relief from hot flashes, brain fog, and mood swings - only to be frustrated when the scale starts creeping up. While providers often dismiss it, weight gain ...

23 Sep 13min

123. Why HRT Isn't Enough to Fix Your Perimenopause Symptoms

If you've started hormone replacement therapy (HRT) but still feel exhausted, anxious, bloated, moody or worse – you're not alone. In this episode, I'm breaking down why hormone therapy alone isn't en...

16 Sep 10min