Ep. 46 How to stop binge drinking? WTF?

Ep. 46 How to stop binge drinking? WTF?

This week's episode is all about binge drinking - something I know intimately and deeply affected my life for many years.


Today I speak about my own struggles that I’ve had and how I used shadow work and some key questions to really help me uncover the deeper cause of WHY I was drinking, then used other tools to help me kick binge drinking for good.


Tune in to learn:

  • Why we binge drink
  • How shadow work can help you stop binge drinking
  • Tools that can help you create long term change


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