The Truth About Finding Love After Divorce: Interview with Chanelle Carlin
Finding love after divorce isn’t about rushing, fixing yourself, or getting the timing “right.” In this episode, Sarah sits down with Chanelle Carlin to talk honestly about what actually changes when ...
30 Des 202545min
The Real Reason You Keep Attracting Emotionally Unavailable Partners
In this episode, Sarah sits down with dating and love coach Valerie Adams to unpack why changing your circumstances doesn’t change your dating results—unless you change yourself. Valerie shares how he...
22 Des 202540min
Breaking Up with 2025 - A process to end the year with power
In this end-of-year episode of Breakup Pep Talks, Sarah guides listeners through a powerful reflection ritual to consciously close out 2025 and prepare for 2026 with clarity and self-trust. Using Terr...
16 Des 202532min
What Happens When You Stop Pretending You’re Okay with Ryan Kassim
Learn more about Ryan on Instagram @bodybyryanfitness, learn more about his coaching at bodybyryan.com and listen to his podcast “These Little Moments”You can watch the viral video Sarah mentioned her...
9 Des 202538min
Rewire your brain and body to handle breakup triggers
In this episode, Sarah breaks down the exact 4-step process she teaches clients to move through painful breakup triggers without spiraling or losing momentum. She explains how triggers are really just...
2 Des 202517min
When Aunt Linda Won’t Stop Asking: How to Answer Hard Questions Post-Breakup
Join the 90 day group program Over It and Onward starting December 3! For 12 weeks you'll get live teaching and group coaching from me to help you move on and rediscover yourself! More information her...
25 Nov 202523min
Pain, Power, and Rebirth: Walking through the fire without fear
In this episode, we talk about that phase in a breakup when it feels like everything is burning down. You'll receive a simple, doable 5-step process to move through those moments of pain so that you c...
18 Nov 202521min
Don't listen until you're ready to be over your ex
In this episode of Breakup Peptalks, Sarah Curnoles dives deep into what it truly means to be over your ex and how to get there. She defines being over an ex as no longer being emotionally tied to tha...
11 Nov 202522min
