The 5-Minute Habit That Can Start Healing Your Body After Heartbreak with Amy Dave
In this episode of Breakup Pep Talks, Sarah sits down with women’s health expert Amy to explore how heartbreak and chronic stress impact women’s hormones, sleep, mood, focus, and overall health. Amy e...
19 Mai 36min
The Portal to Your Most Authentic Life with Priya Sudarsanam
Book your free Breakthrough Call with Sarah: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073 Connect with Priya! Facebook https://www.facebook.com/findingyourvoic...
12 Mai 42min
The Unexpected Confidence Hack After Heartbreak with Stylist with Nadine Naue
Sarah interviews personal stylist Nadine Naue to explore how style can be a powerful tool for healing after a breakup and reclaiming your identity. They discuss how women often lose confidence and sel...
6 Mai 52min
Closure is a Myth. The Truth About Why You Can’t Let Go
You think you need closure, but what if that belief is the very thing keeping you stuck? In this episode, breakup coach Sarah Curnoles breaks down why the search for closure is actually a distraction ...
28 Apr 30min
You’re Meant for More Than Moving On—Aim For This Instead
If your goal after a breakup is to “just move on,” you’re aiming way too low—and settling for a life that hasn’t truly changed. In this episode, Sarah challenges you to see heartbreak as a catalyst fo...
21 Apr 16min
Introducing the Bad Girls Breakup Society
This episode reframes your breakup as an eviction from a life you’ve outgrown, not just a loss—an invitation to step into a bigger, more aligned version of yourself. Sarah challenges the idea that tim...
17 Apr 15min
Main Character Energy: The Identity Shift Required to Move On
If you feel like you’ve lost your identity along with your relationship, this episode is your roadmap for stepping out of the wings and back into the spotlight of your own life. Sarah Curnoles breaks ...
14 Apr 22min
How to stop budgeting your joy and live richly
After a breakup, many women don’t just lose the relationship—they shrink their desires and call it “being realistic.” This episode exposes the subtle ways you might be budgeting your joy and lowering ...
9 Apr 23min
