
Pain, Power, and Rebirth: Walking through the fire without fear
In this episode, we talk about that phase in a breakup when it feels like everything is burning down. You'll receive a simple, doable 5-step process to move through those moments of pain so that you c...
18 Nov 202521min

Don't listen until you're ready to be over your ex
In this episode of Breakup Peptalks, Sarah Curnoles dives deep into what it truly means to be over your ex and how to get there. She defines being over an ex as no longer being emotionally tied to tha...
11 Nov 202522min

Become the hero of your story
In this episode, Sarah Curnoles shares how to shift from a victim mentality to a hero mindset after a breakup, so you can stop overanalyzing the past and start creating your next chapter with power an...
4 Nov 202523min

Rejection Breeds Obsession
Ever wonder why you feel even more obsessed with someone after they rejected you? We're going to explore why this happens and what you can do instead. Register for the free Be Your Own Hero workshop o...
28 Okt 202524min

One Thing to Stop Skipping After a Breakup
Claim your free consultation to explore if private coaching is the next right step for you: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073
21 Okt 202518min

When you're in a lot of emotional pain
To book your free consultation call go here: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073
14 Okt 202515min

Design a future more exciting than your ex
Book your free consultation call: https://app.acuityscheduling.com/schedule.php?owner=13002720&appointmentType=2184073
7 Okt 202520min

Bonus! Taylor Swift's Breakup Lessons
Come on over to my Instagram and share what the theme of your next era will be.https://www.instagram.com/sarahcurnoles/
3 Okt 202513min



















