Healing the Inner Child: A Lightworker's Journey
Send us Fan Mail What if the wounds you experienced as a child are not meant to define you — but can become part of your healing journey and spiritual awakening? In this episode, I’m sharing more of m...
20 Aug 30min
Raised by Toxic Parents? How to Reparent Your Inner Child - Vandana
Send us Fan Mail Hello Dear Friend, I recently joined Ezekiel Iferia on his podcast, FailCraft, for a conversation close to my heart — what happens when the people who were supposed to protect us as c...
28 Jul 22min
Healing the Inner Child: Trauma, Self-Compassion & Finding Your True Self
Send us Fan Mail Hello Dear Friend, Childhood experiences shape far more of our adult lives than we often realize. 🌿 I recently had the honor of sitting down with the host of the HUMAN ENOUGH podc...
15 Jul 33min
LETTING YOUR INNER CHILD COME OUT & PLAY
Send us Fan Mail Greetings Adult-Child, Welcome to another Adult-Child in recovery podcast with my special guest Meghan Margherio. In this episode, we joined hearts & spoke about Meghan’s new memoir c...
29 Jun 52min
From Survival to Safety ft. Phyllis Leavitt | Childhood Trauma, America & the Path to Healing
Send us Fan Mail What if the chaos we see in the world is simply the unhealed wounds of childhood — scaled up? In this soul-stirring episode of the Adult-Children in Recovery Podcast, Vandana Atara No...
22 Jun 54min
Inner Child Healing Meditation for Trauma Recovery, Nervous System Reset & Self-Love
Send us Fan Mail If you grew up feeling unseen, emotionally unsafe, blamed, abandoned, or trapped in survival mode, this powerful inner child healing transmission is designed to help you reconnect wit...
25 Mai 1h 21min
Break The Spell Of Scapegoat Shame
Send us Fan Mail Greetings adult-children, It was an honor to sit in a deep & meaningful conversation with my colleague & therapist Tricia Giambelluca in this episode about how to break the spell of s...
16 Mai 44min
