
005 | Day One learning from Indigenous Mayan Midwives in Guatemala
I’m posting this before. I even share about our journey to Guatemala, but it needs to be shared. Come + listen, as I share with you day one of working with the indigenous midwives in Guatemala. Find m...
9 Sep 26min

004 | The Old Mothers, Their Magic, Sprit Babies + Death as a Remembering with Perdita Finn
Death must included in the conversation of birth. There is not one without the other.Today we explore our connection with the dead, how as mothers who’ve lost babies, we can begin to connect with them...
14 Aug 1h 9min

003 | A Single Moment Between Worlds. The Freebirth of My Son + Microphenomenology
This is the first time I’ve shared my birth so intimately, vulnerably and so in depth with the world. In this episode, I am interviewed by Johara, an incredible doula and I share with you the freebirt...
14 Jul 1h 45min

002 | My Journey with Chronic Pelvic Pain
I share with you my with about chronic pelvic pain since the freebirth of my son three years ago with NHS + holistic care.New 3hr workshop: The cave of blood and bonehttp://thecaveofbloodandbone.subsc...
23 Jun 44min

001 | Reintroduction + Welcome to BĒNA
We’re back and we’ve had a rebrand! Welcome to BĒNA
17 Jun 8min

009 | Dancing with the Divine with Farah Rising
Farah Orths (Rising) & I delve into the juicy topic of dance and how it is a reflection of our journey through life and how it is interconnected with birth. Dance is so deeply intertwined with the ebb...
23 Jan 202441min

030 | 10 Tips for a Smooth Homebirth/Freebirth
We all know that you don't actually 'need' anything to birth your baby. You're amazing + intelligent body already knows what to do, it doesn't need me to tell it how. but I share this solo episode cal...
12 Jun 202328min




















