001 | Reintroduction + Welcome to BĒNA
We’re back and we’ve had a rebrand! Welcome to BĒNA
17 Jun 8min
009 | Dancing with the Divine with Farah Rising
Farah Orths (Rising) & I delve into the juicy topic of dance and how it is a reflection of our journey through life and how it is interconnected with birth. Dance is so deeply intertwined with the ebb...
23 Jan 202441min
031 | An Interview With Me - Co Hosted with Hayley @partoserenmadrid
A podcast with a twist! Hayley a hypnobirthing mama based in Madrid, comes on The Way of The Womb + Interviews me on all things birth. We speak about: -The difference between a birthkeeper + a doula ...
10 Jul 202357min
030 | 10 Tips for a Smooth Homebirth/Freebirth
We all know that you don't actually 'need' anything to birth your baby. You're amazing + intelligent body already knows what to do, it doesn't need me to tell it how. but I share this solo episode cal...
12 Jun 202328min
029 | Why do We Fear Childbirth? with Erin Fung at Better Birth UK
An interview with Erin at Better Birth UK, Erin is a hypnobirthing, pregnancy + antenatal educator and a guest lecturer at Greenwich University - You will most likely know her from @BetterbirthUK. She...
8 Mai 20231h 4min
028 | Let's Talk Twins with Sarah Hawkins
Sarah Hawkins comes on + answers all questions twin related, as a twin mum Sarah specialises in supporting twin pregnancies. We talk: Different Types of twins + what this means in today's birthing soc...
10 Apr 20231h 5min
027 | The Truth About Breastfeeding in the UK with Hazra Aya
In the UK Breastfeeding rates are at an all time low. A study from 2010 showed: - 80% of mothers + babies breastfed initially at birth - 24% of mothers exclusively breastfed at 6 weeks - 1% of mothers...
13 Mar 202357min
