DJ Shipley & More NAVY SEALS Explain BUD/S - How to Survive (Most Replayed Moment)

DJ Shipley & More NAVY SEALS Explain BUD/S - How to Survive (Most Replayed Moment)

What does it really take to become a Navy SEAL? In this episode of the Mulligan Brothers Interviews Podcast, former Navy SEALs DJ Shipley, Clint Emerson, and Jason Redman break down BUD/S (Basic Underwater Demolition/SEAL training), one of the toughest military selection programs in the world. From Hell Week and brutal underwater drills to sleep deprivation, freezing cold, and the constant mental fight to not quit, they share firsthand stories of what Navy SEAL training is really like and what separates the people who make it from the ones who don’t. This conversation goes deep into the mindset behind survival, resilience under pressure, and pushing through extreme hardship. They explain why BUD/S is far more mental than physical, and how the lessons learned in training shape not only combat, but life far beyond it. If you’ve ever wondered what Hell Week actually feels like, how SEAL candidates survive BUD/S, or what it means to push past your limits, this episode gives you a rare inside look. Topics include: • Navy SEAL BUD/S training explained • Hell Week survival and mental toughness • Pool competency and underwater stress tests • How Navy SEALs handle fear, pain, and pressure • The mindset required to never quit • Lessons from combat and life on a SEAL team Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(214)

London Marathon, AI and Rebrand? | Inspire Change Podcast

London Marathon, AI and Rebrand? | Inspire Change Podcast

Jordan and William Mulligan sit down to recap a busy week, including Jordan running the London Marathon, becoming an honourary member of the "Heavyweight Runners Club" and the big rebrand that is curr...

30 Apr 35min

SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More

SEAL Team 6 Sniper: Chris Fettes on BUD/S, Sniper School, DEVGRU Selection & More

In today's episode, Jordan sits down with former Navy SEAL and founder of Be Free Ice Cream, Chris Fettes. Chris details his unique path from navigating a turbulent childhood to seeking validation thr...

27 Apr 2h 43min

SAS Interrogator: "No One Is Unbreakable" - Ian Dilkes Explains Surviving Interrogation, SAS Who Dares Wins & How To Have A Strong Mind In a Weak World

SAS Interrogator: "No One Is Unbreakable" - Ian Dilkes Explains Surviving Interrogation, SAS Who Dares Wins & How To Have A Strong Mind In a Weak World

In today's episode, Jordan sits down with Ian Dilkes, a former military engineer, bomb disposal expert, and interrogation instructor who has transitioned into a career as a firefighter and television ...

21 Apr 2h 27min

Delta Force Operator: Kyle Morgan Explains Delta Force Selection, Finding Faith, & Life After the Military

Delta Force Operator: Kyle Morgan Explains Delta Force Selection, Finding Faith, & Life After the Military

Places to find Kyle Morgan: https://www.instagram.com/kylemorganactual/ https://www.facebook.com/kyle.morgan.627218/  @BluBearingSolutions  https://www.instagram.com/blu_bearing/ https://blubearing.c...

10 Apr 3h 23min

SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)

SAS Operator Explains the Truth About Working With U.S. Special Forces | Jay Morton (Most Replayed Moment)

In this segment, SAS operator Jay Morton provides a rare look into the operational differences between UK and US Special Forces. Morton discusses the American military, their professionalism, and note...

7 Apr 10min

Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You

Master Shi Heng Yi: The Truth About the Shaolin Teachings, Finding A Path to True Freedom & How Trauma Can Affect You

In today's episode, Jordan sits down with Master Shi Heng Yi for a deeply reflective conversation about childhood wounds, the burden of expectations, and the journey toward true inner freedom. Master ...

30 Mar 1h 36min

Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More

Advice from a Navy SEAL: ‘This Is How Anyone Can Pass BUD/S’ | Josh Bridges on His CrossFit Career, Training Overseas, & More

In this episode, Jordan sits down with Josh Bridges, a Navy SEAL and six-time CrossFit Games athlete, to explore the mindset required to conquer some of the world's most gruelling physical and mental ...

25 Mar 1h 34min

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