Radical Acceptance

Radical Acceptance

Last week, we looked at the hidden beliefs that can leave us feeling stuck in life. This week, in the second part of our conversation with behavioral scientist Dave Evans, we talk about radical acceptance. Dave shares why accepting reality as it is can be so difficult — and why it's an essential first step in building a meaningful life. Then, in the latest installment of Your Questions Answered, psychologist Sarah Schnitker returns to answer listeners' questions about patience.

When something terrible happens in your life, are you destined to fall apart? In our latest YouTube video, we explore decades of research about how humans respond to grief, loss, and tragedy. Check it out, and subscribe so you don't miss any of our videos!

Episode illustration by Getty Images for Unsplash+


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Episoder(609)

Episode 34: Google at Work

Episode 34: Google at Work

This week on Hidden Brain, Shankar talks to Google's Laszlo Bock for insider tips and insights about what works — and what doesn't work — in recruiting, motivating, and retaining a talented workforce....

7 Jun 201626min

Episode 33: Food for Thought

Episode 33: Food for Thought

What do large tables, large breakfasts, and large servers have in common? They all affect how much you eat. This week on Hidden Brain, we look at the hidden forces that drive our diets. Hosted by Simp...

31 Mai 201619min

Episode 32: The Scientific Process

Episode 32: The Scientific Process

Lots of psychology studies fail to produce the same results when they are repeated. How do scientists know what's true? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information ab...

24 Mai 201628min

Episode 31: Your Brain on Uber

Episode 31: Your Brain on Uber

Uber is built on the scourge of surge. When demand is high, the company charges two, three, even NINE-POINT-NINE times as much as normal for a ride. Riders hate it . . . but not so much that they stop...

17 Mai 201630min

Episode 30: WOOP, There It Is

Episode 30: WOOP, There It Is

Many of us have heard that we should think positive... Visualize ourselves achieving our goals. But researcher Gabriele Oettingen finds, this isn't actually the best advice. Instead, we should use her...

10 Mai 201617min

Episode 29: Traffic

Episode 29: Traffic

Traffic. You hate it, we hate it, the rest of the world hates it, and unfortunately, our best efforts to curb it usually only make it worse. This week on Hidden Brain, we visit a few of the world's mo...

3 Mai 201615min

Episode 28: #AirbnbWhileBlack

Episode 28: #AirbnbWhileBlack

The sharing economy is great. It gives us opportunities to connect with strangers... to pool resources... to get a cheap ride, or a weekend away. But this week on Hidden Brain, we'll look at how these...

26 Apr 201622min

Episode 27: Losing Alaska

Episode 27: Losing Alaska

Human beings would be better at fighting climate change if we weren't so, well, human. In this episode, we explore the psychological barriers to addressing climate change. Hosted by Simplecast, an Ads...

19 Apr 201623min

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