Ep 47: Head Noise: Part 2

Ep 47: Head Noise: Part 2

Head Noise: I've been giving myself a hard time because I don't look like Margot Robbie, I know, wtf. I was literally living my best life in Aldi and then BOOM head noise comes in full blast like "hey girl so you don't look like that woman who you deem as beautiful so basically you're not beautiful". We all need to listen to this episode, it'll give you a brain hug and it'll make you feel less alone on those negative automatic thoughts we all have. Pop in your headphones, go for that walk, play it in your car, in your kitchen whilst you're cooking up a meal, wherever you are, give it a listen.

P.S. Still not over the beautiful intensity of Wuthering Heights xoxo

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Enjoy! INMIY xoxo

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Episoder(57)

Ep 56: What do you want, really really want?

Ep 56: What do you want, really really want?

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27 Jun 29min

Ep55: Healing our inner child

Ep55: Healing our inner child

Did anyone order raw emotions and vulnerability, because that is what is being served!The way we react or behave to certain situations is an invitation to learn more about ourselves, and rewrite any u...

18 Jun 17min

Ep54: I haven't been completely honest with you

Ep54: I haven't been completely honest with you

I haven’t been totally honest with you...so here is my truth. I have taken time to build trust within myself and the podcast to go that little bit deeper, and open up more on the pod - these things ta...

4 Jun 49min

Ep53: Walk through life like you're on a hot-girl walk

Ep53: Walk through life like you're on a hot-girl walk

Internally you're telling yourself that you "can't", that you "shouldn't" or you "don't deserve the great opportunity", you wait for external validation but it's still not giving you the rocket fuel y...

17 Mai 36min

Ep52: I ran a marathon!!! AND why our fears are actually our dreams

Ep52: I ran a marathon!!! AND why our fears are actually our dreams

I RAN A MARATHON!!! YES I DID, I DID IT AND I AM SO F********N PROUD!!! And I would absolutely still be wearing my medal if I didn't care what people thought of me doing that hahaha...I'm working on i...

3 Mai 32min

Ep 51: Reaching your Potential

Ep 51: Reaching your Potential

Might just f**k around and reach my potential, you with me? Give me one good reason why you can't...send me a message on Insta: @itsnotmeitsyouthepodcastYour potential is everywhere, we have many diff...

19 Apr 22min

Ep50: Comparison: the thief of joy

Ep50: Comparison: the thief of joy

We ALL do it, that moment we look at someone else who has something we desire and then BOOM all our amazing efforts and achievements suddenly fall to shit because "we don't look like them" or "we aren...

5 Apr 35min

Ep49: Growing Pains

Ep49: Growing Pains

We think that just because we're not children anymore, we don't have anymore growing to do...wrong. We are continuously learning, we might not like to admit it, but we are. We don't know everything - ...

22 Mar 22min

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