S11E2: Your Biggest Win This Summer (And Why You're Not Celebrating It)
Before we jump into today's episode, I want to ask you a question. What was your biggest win this summer? If your first thought was... "Honestly... I don't know." You're not alone. Last week, on one o...
4 Aug 21min
S11E1: Uhthoff's Phenomenon: Why Heat Makes MS Worse and How to Still Enjoy Summer
Last week I went viral on Instagram. A carousel I posted reached more than 65,000 people. And more than 1,500 people shared it. Fifteen thousand people sent this post about MS to a friend or family me...
8 Jul 32min
S10E7: What 10,000 Women Taught Me About Living With MS
Ten years ago, I was terrified MS would take away my dreams. Not just my health. My dreams. The life I had worked so hard to build. I spent years watching other people achieve the goals I wanted. Grow...
30 Jun 29min
S10E6: Stable but Symptomatic: What Your MRI Results Actually Mean
My MRI results are in. And I'm incredibly grateful to tell you that 10 years after my diagnosis, everything remains stable. But after sharing the good news, I found myself wondering something I think ...
17 Jun 21min
S10E5: 10 Years Later, MRI Results Still Scare Me
Ten years after my diagnosis, I still get nervous about MRIs. No matter how stable I've been, there's always that fear that they'll find something. A new or active lesion. And it'll be the best start ...
10 Jun 19min
S10E4 How to Stop Asking What If It Gets Worse?
Every flicker of a symptom. Every MRI. Every "what if it gets worse." We tell ourselves we're just being realistic — but there's a difference between preparing for possibilities and emotionally rehear...
3 Jun 11min
S10E3: Fantasy You is Exhausting Real You
Your ambition survived the diagnosis… but your energy didn't. In this raw and deeply honest episode, I'm talking about the emotional reality of trying to live at your pre-MS pace while managing MS fat...
27 Mai 24min
S10E2 My New Rule for Holiday Weekends with MS
I used to think holiday weekends would help me "catch up." Instead, they usually left me more exhausted. In this episode, I'm sharing the deeper realization I've been having about MS fatigue, overfunc...
20 Mai 23min
