How to Reparent Ourselves
Rebel Buddhist3 Nov 2022

How to Reparent Ourselves

This week’s podcast episode is about how we can address the needs that weren’t met by our caretakers when we were children so that we stop trying to get other people - like our partners/friends/family – to meet them for us. We chat about how we can create a reality where those needs are met by ourselves through reparenting, without resentment. Plus, I explain why it’s important for us to rely on ourselves to meet those needs instead of other people (even though it would be oh-so-sweet if that happened;).

Resources:

// Checkout my linktree for free trainings about some skills that may not have been modeled or taught to us

// Episode 62: Commitment and How to Take Massive Action

// Want to dive into this work on a deeper level on your own time? To study it and practice it together with a group of people with the same goals of freedom, adventure and purpose? Check out Freedom School – the community for ALL things related to freedom, inside and out.

// Want to take things to the next level in a 6-month immersion program? Apply at AdventureMastermind.com Enter into the adventure of your life in a container where you’ll feel safe enough to explore your true self with altered states and adventures during this one precious life we have. The early bird bonuses end in less than a week, so apply now!

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist FB group, and tune in weekly when I go live on new topics.

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Episoder(292)

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