10. The One Where You Start Living The Life You Want Now

10. The One Where You Start Living The Life You Want Now

Imagine what your life could look like if you made the decision to take action on what you truly desire? Whether you want to move your family abroad, like my guest Gemma Bonham Carter did, or simply have the time to sip a hot coffee alone quietly every morning - this episode is for you. Because although it’s a cliché, life really is short, and creating the life you want is going to fill you with the energy that comes from spending more time in your zone of genius and sharing your gifts with the world.

In this episode, Gemma shares what prompted her to leave her 9-5 job in public health to start an online business that’s now making 7 figures. She shares what have her the confidence to move her family abroad and what lessons and habits she wants to bring back from her time in France (besides the delicious croissants!)

Key takeaways:
  • How to create the life you envision for yourself in retirement now (because life shouldn’t start at age 65)
  • How to make the decision to act on your dreams (whether it’s to take a dance class, write a book, or build a biz that allows you to quit your 9-5 job)
  • Why sitting down to drink your coffee can be revolutionary and a reminder of the beauty of slowing down and actually living your life
Gemma Bonham-Carter is the founder of a 7-figure/year education company that helps coaches, content creators and service providers turn what they know into profitable online course businesses. She is known for her strategic advice and has worked with over 10,000 students since 2017 across hundreds of industries, including health, wellness, real estate, parenting, marketing, and more.

Named by Entrepreneur as a “Top 5 Women in Business in 2021”, Gemma has been featured in Inc., The Globe & Mail, BuzzFeed, Today.com and more. With a loyal audience of over 60k—Gemma’s unique take on online entrepreneurship has made her the go-to voice for ambitious personal brand business owners who want to launch courses and build a lifestyle business.

Her two main programs are Course Creator School for new course creators and The Passive Project, for experienced course creators looking to hit 6-figures a year and beyond. Gemma is based in Ottawa, Canada where she is raising two young kids, always working on her latest real estate project on the side, or watching the latest episode of Real Housewives.

Learn more about Gemma on her “About Me” Pagehttps://gemmabonhamcarter.com/about/

Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram @sarahvadeboncoeur and learn more about her services at www.docereclinic.ca



The Fatigue Fixer is produced by Story Studio Network. www.storystudionetwork.com/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(60)

56. The One Where Strong Feels Better Than Skinny with Leslie Robertson

56. The One Where Strong Feels Better Than Skinny with Leslie Robertson

Have you ever looked at a photo of yourself and immediately started picking yourself apart?If so, you're not aloneIn this episode, I sit down with my friend Leslie Robertson—health and fitness coach, ...

12 Aug 46min

55. The One Where Honesty Gives You More Energy

55. The One Where Honesty Gives You More Energy

What does a birthday cake have to do with your energy?More than you might think.In this solo episode, I share a surprisingly emotional story about my birthday cake—and how a simple disappointment unco...

29 Jul 30min

54. The One About Choosing Trust Over Control with Olga Lacroix

54. The One About Choosing Trust Over Control with Olga Lacroix

Calling all control freaks: if you’re exhausted from trying to hold everything and everyone together, this episode is for you. Join me as I sit down with Olga Lacroix (Registered Social Worker and Mas...

15 Jul 51min

53. The One About Getting Out of Fight or Flight Mode with Valerie Beaulieu

53. The One About Getting Out of Fight or Flight Mode with Valerie Beaulieu

Nervous system dysregulation, chronic pain, migraines, fatigue, and perfectionism are all connected in ways most of us were never taught to understand.In this episode, I sit down with Valerie Beaulieu...

1 Jul 47min

52. The One Where Insulin Resistance is Stealing Your Energy

52. The One Where Insulin Resistance is Stealing Your Energy

💌 Leave Me a Voicemail!I want to hear from YOU!Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpip...

17 Jun 48min

51. The One Where Fibroids Get Mistreated with Nam Kiwanuka

51. The One Where Fibroids Get Mistreated with Nam Kiwanuka

💌 Leave Me a Voicemail!I want to hear from YOU!Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpip...

3 Jun 50min

50. The One Where a Diagnosis Changes Everything with Pam Conquest

50. The One Where a Diagnosis Changes Everything with Pam Conquest

💌 Leave Me a Voicemail!I want to hear from YOU!Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpip...

20 Mai 47min

49. The One Where You're in Energy Debt

49. The One Where You're in Energy Debt

💌 Leave Me a Voicemail!I want to hear from YOU!Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpip...

6 Mai 25min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
rss-garne-damer
morten-ramm-lar-kakla-ga-til-du-sovner
hjernesterk
g-punktet
klimaks
rss-lopedrommen
rss-lev-vel
rss-kunsten-a-leve
helsetipspodden
kjed-deg-i-sovn-verdens-kjedeligste-podcast