The Fatigue Fixer15 Mai 2024

Welcome to The Fatigue Fixer, Season 2!

Join Dr. Sarah Vadeboncoeur, a Naturopathic Doctor who's been the go-to expert for tired women who've been told "everything is normal." After working with thousands of women over the past 14 years, Dr. Sarah knows that your fatigue is real and she's enraged that so many women are having their concerns minimized because they are moms, "just stressed out" or "getting older.' Women are tired because we're carrying the weight of the world on our shoulders. In "The Fatigue Fixer", she offers insights into our body's messages, reminding us that our tiredness isn't a sign of weakness, but a signal of misalignment. By truly understanding and caring for our bodies, brains and spirits we can navigate the road to better energy.

If you're ready to learn about how to better support your body and hormones, carve out the time and space you deserve to have for yourself, and start living in a way that's not only going to make your life more enjoyable, but will plant the seeds of change for the next generation of women, The Fatigue Fixer is for you. In a world filled with unrealistic expectations, Dr. Sarah will lovingly encourage you to create a life that works for you, because the truth is, no one can fix your fatigue better than you can. But she'll be your guide every step of the way, cheering you on!

Dr. Sarah Vadeboncoeur is a Naturopathic Doctor, mom and fatigue fixer who’s on a mission to help women fix their fatigue and get the health care they deserve. You can find her talking about all things fatigue on Instagram @sarahvadeboncoeur and learn more about her services at www.docereclinic.ca

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Episoder(60)

56. The One Where Strong Feels Better Than Skinny with Leslie Robertson

Have you ever looked at a photo of yourself and immediately started picking yourself apart?If so, you're not aloneIn this episode, I sit down with my friend Leslie Robertson—health and fitness coach, ...

12 Aug 46min

55. The One Where Honesty Gives You More Energy

What does a birthday cake have to do with your energy?More than you might think.In this solo episode, I share a surprisingly emotional story about my birthday cake—and how a simple disappointment unco...

29 Jul 30min

54. The One About Choosing Trust Over Control with Olga Lacroix

Calling all control freaks: if you’re exhausted from trying to hold everything and everyone together, this episode is for you. Join me as I sit down with Olga Lacroix (Registered Social Worker and Mas...

15 Jul 51min

53. The One About Getting Out of Fight or Flight Mode with Valerie Beaulieu

Nervous system dysregulation, chronic pain, migraines, fatigue, and perfectionism are all connected in ways most of us were never taught to understand.In this episode, I sit down with Valerie Beaulieu...

1 Jul 47min

52. The One Where Insulin Resistance is Stealing Your Energy

💌 Leave Me a Voicemail!I want to hear from YOU!Share your questions, stories, or thoughts about this episode — your message might even be featured on a future show.Leave me a voicemail here: Speakpip...

17 Jun 48min