#158 Spotify x Peloton Partnership, Health Anxiety 2.0 & is Miami becoming the new wellness hub?

#158 Spotify x Peloton Partnership, Health Anxiety 2.0 & is Miami becoming the new wellness hub?

There's lots for the team to delve in to this week! First up is the news that as of April 2026, Spotify and Peloton have partnered to launch a new fitness hub featuring over 1,400 on-demand, ad-free, and guided workout classes for Spotify Premium users globally. The content includes strength, yoga, cardio, and Pilates classes, along with specialized curated playlists, accessible directly within the Spotify app.


Next up, with the ever increasing rise of health tracking, health anxiety is on the rise. Health Anxiety, or Illness Anxiety Disorder, is a fear and preoccupation with the belief that one has, or is in danger of developing, a serious illness like cancer, ALS, or a heart attack, but as technology allows us to track our biomarkers like never before, is this anxiety creeping in to every day life too?


And finally, in Trending, Adrienne is looking across the pond at Miami. Is it becoming the new global wellness hub?


A message from Sammi:

I’m taking part in a fundraising challenge next month for CALM (suicide prevention), in memory of our friend Dan who passed away in 2019.


6 of us (friends of over 30 years) are attempting to cross every vehicle chain ferry in the UK - in an electric car - in under 24 hours.


It came from a line in Dan’s eulogy about a conversation on the Cowes chain ferry. Felt like something he would have loved.


The BBC are filming it and the Royal Navy are getting involved so it’s turning into a big one.


Suicide is the leading cause of death for men under 50 and young people aged 15–39 in the UK, so it’s a cause that really matters.

If you’re up for supporting, here’s the link: https://www.chainferrychallenge.com/donate-to-calm-and-win


(You can also guess our finishing time + win a piece of art)


You can check out everything about the challenge here:

https://www.chainferrychallenge.com/home


Thank you 🙏

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Episoder(190)

#189 Do You Need a Health Scan If You Feel Fine? With Neko Health’s Dr Sam Rodgers

#189 Do You Need a Health Scan If You Feel Fine? With Neko Health’s Dr Sam Rodgers

Two years after her first Neko Health scan, Adrienne is about to go back for a second, and before she does she sits down with Dr Sam Rodgers, Neko’s Medical Quality Lead, to find out what the numbers ...

4 Nov 39min

#188 HYROX’ Olympic Push, AI’s Worrying Trend & Is Your Home Toxic?

#188 HYROX’ Olympic Push, AI’s Worrying Trend & Is Your Home Toxic?

First up, can you actually be allergic to cleaning? The team dig into a Times piece by a writer who found herself coughing and wheezing every time she wiped down her kitchen, and the science behind wh...

2 Nov 43min

#187 Inside Solo60: Rethinking the Gym with Ben Alderton

#187 Inside Solo60: Rethinking the Gym with Ben Alderton

Sammi sits down with Ben Alderton, founder of Solo60, the private, app-bookable training spaces now across London and expanding internationally. What started as a personal trainer's frustration with g...

28 Okt 40min

#186 The MAGIC AI Mirror & Does Reading Make You Live Longer?

#186 The MAGIC AI Mirror & Does Reading Make You Live Longer?

Mirror mirror on the wall, who’s the fittest of them all? We start with the news that the initial backers of Soho House and Monica Vinader are backing an AI company. In a story that sounds like someth...

26 Okt 45min

#185 The Marketing of Aging & What Makes A Wellness Trend Investable?

#185 The Marketing of Aging & What Makes A Wellness Trend Investable?

It's time for another special episode with Adrienne, Oli, and Sammi will be opening up the DMs and answering your questions!Send in your questions to @modernwellnesspodcast or email questions@modernwe...

21 Okt 20min

#184 Doom Spending, Russian Plague Fears & Brain Measuring Wearables

#184 Doom Spending, Russian Plague Fears & Brain Measuring Wearables

We’re back with another week of headlines and the latest in the wellness industry. We start with the news that the death of a 28-year-old lab technician, Darya Shipilova, at the Irkutsk Anti-Plague Re...

19 Okt 45min

#183 From Gym-Goer to Wellness Consumer: Trends, Data & Industry Predictions with Wellhub

#183 From Gym-Goer to Wellness Consumer: Trends, Data & Industry Predictions with Wellhub

Today we're joined by Eamon Lloyd, VP of Partnerships at Wellhub, to unpack the findings from Wellhub's Fitness Business Growth Report 2026. We explore the shift from the traditional gym-goer to the h...

14 Okt 38min

#182 Dyson’s £420 Toothbrush, GLP-1 Pills & The Booming Business of Hair Loss

#182 Dyson’s £420 Toothbrush, GLP-1 Pills & The Booming Business of Hair Loss

First we start with the news that Dyson has launched a £420 toothbrush that films ‘live cleaning footage’ inside your mouth. The toothbrush will clean, floss and even spray tiny jets of mouthwash, but...

12 Okt 48min

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