Everything I've Learned About Microdosing GLP-1s
FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassFor years, women have asked me the same questions:What does it really mean to take a holistic approac...
11 Aug 9min
What Every GLP-1 User Needs to Know (with Dr. Robert Kushner)
FREE MASTERCLASS: How To Microdose A GLP-1 Holistically: https://go.elizabethmcgann.com/masterclassGLP-1 medications have changed what is possible in obesity treatment, but the medication is only part...
28 Jul 1h 12min
Why Some Women Thrive on GLP-1s (And Others Don't)
Why do two women follow the same nutrition plan, take the same GLP-1 medication, and get completely different results?In this episode, Elizabeth introduces one of the most important concepts behind th...
14 Jul 10min
How Hormone Therapy Can Improve GLP-1 Results (with Dr. Arianna Sholes-Douglas)
In this episode, Elizabeth welcomes back Dr. Arianna Sholes-Douglas — board-certified OB-GYN, author of *The Menopause Myth*, founder of Tula Wellness and Aesthetics, and host of the *Stay Juicy* podc...
1 Jul 1h 2min
GLP-1s and Surrendering the War Against Your Body
What if lasting weight loss isn't about fighting harder—but finally making peace with your body?In this deeply personal "mini-sode," Elizabeth McGann shares one of the most important lessons she's lea...
16 Jun 15min
The Sustainable Way to Do GLP-1s (with Melissa Mitri)
Millions of women are discovering the benefits of GLP-1 medications, but lasting results require more than simply eating less.In this episode, Elizabeth welcomes registered dietitian Melissa Mitri, wh...
3 Jun 53min
GLP-1s Are Not Enough: Eat, Train & Protect Your Metabolism (with Dr. Mike Israetel)
In this episode, I’m joined by Dr. Mike Israetel—PhD in sports physiology, bodybuilder, and one of the most respected voices in muscle, metabolism and body composition. If you’re using (or considering...
5 Mai 1h 13min
