Root causes, real healing: A functional medicine journey from motherhood to medicine
In this latest episode on Prim Rose Light, I was delighted to welcome Nishta Patel. Nishtha entered functional medicine not through trend or theory, but through lived experience. When her daughter was...
13 Apr 1h 22min
The space between us: On love, parenting and coming home to yourself with the beautiful dad and daughter duo, Pablo and Val.
On this episode of Prim Rose Light, this particular episode is so close to my heart. I sat down with the wonderful Pablo and Valerie from @time.with.dad on Instagram — one of my absolute favourite acc...
7 Apr 1h 35min
When Motherhood Breaks You Open: A Story of Healing, Awakening and Raising Children With Intention
I want to say first off, that I am not the sort of content creator that will typically say everything is so amazing and wonderful and you have to check out XYZ. However, there is a time and a place to...
30 Mar 2h 4min
Meet Vanessa Ugatti — The True Worth Expert
In this episode of Prim Rose Light, I was joined by keynotespeaker, transformational trainer and coach, and author of the Amazon Best Seller How to Get Paid Your True Worth: Vanessa Ugatti, The True W...
22 Mar 1h 23min
In conversation with Rachel Schofield, beyond the headlines: The stories we tell about work and ourselves.
In this episode on Prim Rose Light, we learn all about what makes a story land — not just inform, but influence? Former BBC journalist/presenter and now career and presentation coach Rachel Schofield ...
10 Mar 1h 13min
Write Like You Mean It: Kim Arnold on Clarity, Confidence and Career‑Changing Communication
I’m so excited to welcome Kim Arnold onto Prim Rose Light. I first heard Kim speak at an event last year, and we connected instantly — her clarity, humour, and no‑nonsense approach to communication st...
2 Mar 1h 20min
Navigating Law, Neurodiversity & Identity: A Personal Journey Into Employment Law
In this episode, we’re joined by employment lawyer, Jen Kingsmill who speaks entirely in their personal capacity, sharing an honest and deeply human look at their journey into the legal profession. Fr...
19 Feb 1h 20min
