E261: ED, PE & Everything In Between: Your Performance Problems Solved (Part 2)

E261: ED, PE & Everything In Between: Your Performance Problems Solved (Part 2)

The response to our first episode on penis performance problems was so big that we knew we had to come back for round two. In this episode, we're getting into the practical stuff: what to do in the moment when things aren't going as planned, how to keep your sex life feeling connected and fun even when performance issues are in the mix, and how both partners can show up for each other without making everything weird. 💛 In this episode, you'll hear: Whether you need to tell your wife you're taking ED meds How to get out of your head before sex when PE anxiety is already spiraling Practical tricks for lasting longer — specific, usable techniques that actually help How to bring spontaneity back when Viagra has a 30-minute waiting period — because yes, this is fixable How to bring up a performance issue with a partner who doesn't seem to notice it — the conversation you've been avoiding, made easier What to do when he loses his erection mid-sex When it's time to bring in a doctor — because sometimes the answer really is medical If you or your partner have ever felt alone in navigating this stuff, this episode is proof that you're not. 🔗 LINKS & RESOURCES We've put together a guide that goes even deeper into everything we talked about today. The Modern Man's Guide to Conquering Performance Pressure is a step-by-step resource built from Vanessa's years of sex therapy practice — real tools, real techniques, zero fluff. Strategies for erectile difficulties, early ejaculation, and delayed ejaculation Exercises you can use on your own and in the moment with a partner A whole chapter for partners — because this is a team sport Practical and shame-free from start to finish 👉🏻 Check out The Modern Man's Guide here: vmtherapy.com/modernman 💛 STAY CONNECTED 📸 Follow us on Instagram → https://instagram.com/vanessaandxander 💌 Get our weekly email — real talk, expert tips, and zero shame → https://vmtherapy.com/subscribe 🎧 Subscribe to Pillow Talks wherever you get your podcasts! If you're enjoying Pillow Talks, subscribing and leaving a review makes a huge difference — it helps more people find the show and actually improve their sex lives. We appreciate every single one. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(285)

E285: Ask a Sex Therapist: Sore Jaws, Awkward Eye Contact & Aging Down There

E285: Ask a Sex Therapist: Sore Jaws, Awkward Eye Contact & Aging Down There

It's time for another round of Ask A Sex Therapist, where we answer your most personal, awkward, and downright fascinating questions about sex and relationships! In this episode, we're talking abou...

5 Nov 57min

E284: Your Wildest Kink & Fantasy Questions… Answered!

E284: Your Wildest Kink & Fantasy Questions… Answered!

Ever wondered why you have a certain kink? Or if it’s OK to fantasize about someone else during sex? Or maybe you’ve been curious about cuckolding, breeding kinks, or pegging… but didn’t know who to a...

29 Okt 1h

E283: Reverse Cowgirl: Tips, Tricks, and Techniques for Maximum Pleasure

E283: Reverse Cowgirl: Tips, Tricks, and Techniques for Maximum Pleasure

Ready to turn things around in the bedroom? We're talking reverse cowgirl, and trust us, there's a LOT more to this position than simply facing the other direction. Where do your legs go? How do you...

22 Okt 54min

E282: Is This Normal? He Made AI Sex Videos of Us, and I Have Questions

E282: Is This Normal? He Made AI Sex Videos of Us, and I Have Questions

Your husband creates AI videos of the two of you having sex. You're only having sex four times a year. Or you tried a new position once, hated it, and have absolutely no interest in giving it another ...

15 Okt 54min

E281: Am I the Asshole? Kissing After Oral, Weight Gain, and Bad Sex

E281: Am I the Asshole? Kissing After Oral, Weight Gain, and Bad Sex

Would you kiss your partner after they went down on you? What would you do if your partner wasn't enjoying the sex you were having? And how would you handle it if weight gain started affecting your ph...

8 Okt 1h

E280: The Initiation Mistakes You Don’t Even Realize You’re Making

E280: The Initiation Mistakes You Don’t Even Realize You’re Making

Initiating sex in your relationship should feel exciting, not frustrating. But for most couples, it’s anything but smooth. Whether you're feeling stuck, rejected, or just plain awkward when it come...

1 Okt 47min

E279: Ask a Sex Therapist: Kink Icks, Spicy Pics, and Vanilla Sex

E279: Ask a Sex Therapist: Kink Icks, Spicy Pics, and Vanilla Sex

Would you tell your partner if their kink gave you the ick? What if their foreplay technique wasn't quite doing it for you? And is it normal for sex to be just okay most of the time? Oh, we've got so...

24 Sep 1h 1min

E278: How to Get Out of a Relationship Rut: Your 4-Week Plan

E278: How to Get Out of a Relationship Rut: Your 4-Week Plan

Your conversations have turned into a running list of who's handling what, and your quality time is two people on one couch looking at two different screens. 44% of the couples we polled said they're ...

17 Sep 52min

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