Stronger Orgasms Start Here: Pelvic Floor Tips for Men & Women

In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying Kegel exercises. We also talk about relationships, communication, dating patterns, spooning as an underrated sex position, and why creating a safe space to talk openly about sex can completely change your relationship and confidence. Learn more about BTL's EMSELLA Chair at https://bodybybtl.com/solutions/btl-emsella ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex With Emily 1:09 Why Pelvic Floor Health Matters 5:09 Emily’s Pelvic Floor Routine 8:15 Pelvic Floor Exercises Explained 10:14 Kegels for Stronger Orgasms 13:17 Sex Books & Aging Changes 16:02 Menopause & Pelvic Floor Devices 19:31 Kegel Mistakes Men Make 21:49 Relationship Advice 25:00 Caller Q&A: Kegels, Pelvic Floor Health & Period Pain 33:26 Why Spooning Is Underrated 35:34 Caller Q&A: Sneezing, Leaks & Kegels for Men 39:28 Spooning Position Demo Learn more about your ad choices. Visit megaphone.fm/adchoices