Stronger Orgasms Start Here: Pelvic Floor Tips for Men & Women

Stronger Orgasms Start Here: Pelvic Floor Tips for Men & Women

In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying Kegel exercises. We also talk about relationships, communication, dating patterns, spooning as an underrated sex position, and why creating a safe space to talk openly about sex can completely change your relationship and confidence. Learn more about BTL's EMSELLA Chair at https://bodybybtl.com/solutions/btl-emsella ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex With Emily 1:09 Why Pelvic Floor Health Matters 5:09 Emily’s Pelvic Floor Routine 8:15 Pelvic Floor Exercises Explained 10:14 Kegels for Stronger Orgasms 13:17 Sex Books & Aging Changes 16:02 Menopause & Pelvic Floor Devices 19:31 Kegel Mistakes Men Make 21:49 Relationship Advice 25:00 Caller Q&A: Kegels, Pelvic Floor Health & Period Pain 33:26 Why Spooning Is Underrated 35:34 Caller Q&A: Sneezing, Leaks & Kegels for Men 39:28 Spooning Position Demo Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1624)

I answered Men’s Most Taboo Sexual Questions

I answered Men’s Most Taboo Sexual Questions

Have a question you’ve always been too embarrassed to ask? Send it to me: ⁠sexwithemily.com/ask⁠ Let’s talk about the questions men are too embarrassed to ask about sex… because most of what men le...

13 Okt 20min

Why You’re Making Oral Sex Harder Than It Needs to Be

Why You’re Making Oral Sex Harder Than It Needs to Be

Let's talk about 69… because whether you love it, hate it, or have been too intimidated to try it, chances are nobody ever actually taught you how to do it well. In this episode I'm breaking down ever...

9 Okt 30min

The Oral Sex Skill Nobody Teaches

The Oral Sex Skill Nobody Teaches

Great oral sex isn’t about mastering a technique, memorizing tutorials, or finding one magic trick. It’s about being present enough to listen to your partner’s body. In this episode, I’m sharing ho...

6 Okt 18min

Why Better Sex Starts Outside the Bedroom

Why Better Sex Starts Outside the Bedroom

Let's talk about why foreplay might be the most misunderstood thing in your sex life… because the way most couples think about it is exactly backwards. In this episode I'm breaking down why foreplay d...

2 Okt 39min

What Nobody Taught You About Vaginas

What Nobody Taught You About Vaginas

Sexual communication isn’t a sign that something is wrong—it’s how sex gets better. When your partner says “slow down,” “stay right there,” or asks for something different, they aren’t rejecting you. ...

30 Sep 22min

Why You Feel Disconnected During Sex

Why You Feel Disconnected During Sex

Try the We-Vibe Nova to explore internal and external stimulation together, no experience necessary: https://bit.ly/wevibenovadual Let's talk about what actually gets in the way of connected, prese...

25 Sep 44min

The Real Difference Between Sexually Happy Couples and Everyone Else

The Real Difference Between Sexually Happy Couples and Everyone Else

Great sex isn’t about finding one perfect moment and trying to recreate it forever. It’s about getting curious about what made that moment feel so good in the first place. In this episode, I’m sharin...

22 Sep 25min

Why You Don’t Want Sex Anymore

Why You Don’t Want Sex Anymore

Low desire isn’t always about your relationship or something you need to “fix” inside yourself. Sometimes, feeling more connected to your sexuality begins outside the bedroom: with creativity, friends...

18 Sep 28min

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