Why Your Schedule Will Never Work Until You Fix Your Home with Lori Oberbroeckling (Ep 311)

Why Your Schedule Will Never Work Until You Fix Your Home with Lori Oberbroeckling (Ep 311)

Time management expert and Secrets of Supermom host Lori Oberbroeckling joins Deanna to talk about why energy runs out before time does, how clutter quietly sabotages your best-laid plans, and the small routine changes that actually stick. **************** ⁠⁠⁠⁠⁠⁠RESOURCES⁠⁠⁠⁠⁠⁠ ⁠Snag your ticket to Supermom Summer Camp⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the transcripts and more at wannabeclutterfree.com/311⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Lori: ⁠Secrets of Supermom Website⁠ Secrets of Supermom Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Effortless Home: DAILY Edition - 5 Steps to Run Your Home Like Magic⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** You bought the planner. You made the schedule. You had a whole plan. And then a super busy day happened. Sound familiar? This week Deanna sits down with Lori Oberbroeckling, a working mom of four, corporate project management leader, and host of the Secrets of Supermom Show. Lori has spent years helping busy, ambitious moms figure out why their best systems keep falling apart. Spoiler: it is almost never the plan. In this episode, Lori introduces her framework of energy bleeds, energy blocks, and energy boosts, and explains why your home environment plays a much bigger role in your daily productivity than most time management advice will ever admit. When your physical space is draining you before you even start your to-do list, even a perfect schedule cannot save you. Lori also shares the moment she and Deanna both recognized in themselves: we think we need a better planner, when really we need more energy boosts built into our days first. If you have ever felt like you are doing all the right things and still ending every day depleted, this episode is going to reframe everything. EPISODE HIGHLIGHTS: Why a cluttered, chaotic home is an energy bleed that quietly tanks your whole day How to do a simple time and energy audit to figure out where your energy is actually going What to do when you hate a task but still have to do it Why routines fall apart and the one question to ask before you try to build one The small change that helped Lori's family of six stop tripping over shoes How to get your family actually on board with new home routines TIMESTAMPS: 00:00 Introduction to Lori Oberbroeckling 03:05 Why home environment matters to your schedule 08:25 Energy bleeds, blocks, and boosts explained 10:01 What to do when you have to do an energy bleed task 16:18 How to find your energy boosts when you do not know what they are 20:24 Flying trapeze and other energy boost revelations 21:32 Why routines fall apart and how to build ones that stick 24:11 Small changes that create big impact for the whole family 26:58 Getting family buy-in with carrots, not sticks 29:28 Why the planner is not the problem 32:27 Where to start when everything feels out of control 34:26 Rapid fire: what clutter free means, what is making Lori happy, and one takeaway **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(314)

Digital Declutter: Clean Up Your Email, Phone, and Brain for Good (Ep 314)

Digital Declutter: Clean Up Your Email, Phone, and Brain for Good (Ep 314)

Digital clutter doesn’t pile up on your counter, but it absolutely piles up in your brain. Every unread email, every unused app, every notification going off every eight minutes is quietly draining yo...

17 Jun 35min

Declutter for Real Life: Flexible Minimalism Tips for Families with Desirae Endres (Ep 313)

Declutter for Real Life: Flexible Minimalism Tips for Families with Desirae Endres (Ep 313)

Have you ever looked at a "minimalist" home on Instagram and thought, well, that is never going to be me. My kids alone would destroy that in four minutes? Or convinced yourself that your clutter-free...

10 Jun 57min

The Paper Clutter System That Took Me From 6 Piles to Zero (Ep 312)

The Paper Clutter System That Took Me From 6 Piles to Zero (Ep 312)

Paper doesn't ask permission. It just shows up in your mailbox, your kids' backpacks, and somehow on every flat surface in your home. And if the piles keep coming back no matter how many times you dea...

3 Jun 36min

How to Declutter Thousands of Photos Without Losing Your Mind (Wannabe Clutter Free Ep 310)

How to Declutter Thousands of Photos Without Losing Your Mind (Wannabe Clutter Free Ep 310)

Digital clutter doesn’t feel as obvious as a cluttered closet. But if you’ve ever had that pit-in-your-stomach moment of not being able to find a photo that matters, you know this isn’t small. In th...

20 Mai 34min

The Real Reason Your Kids Aren't Helping Around the House (And How to Fix It) with Katie Kimball (Ep 309)

The Real Reason Your Kids Aren't Helping Around the House (And How to Fix It) with Katie Kimball (Ep 309)

Your kids are more capable than you think. Katie Kimball, creator of Kids Cook Real Food and founder of the LifeSkillsNow summer camp, shares the practical systems that take kids from passengers to co...

13 Mai 55min

The Nightly 10-Minute Declutter Routine Every Busy Mom Needs (Ep 308)

The Nightly 10-Minute Declutter Routine Every Busy Mom Needs (Ep 308)

You can declutter your entire home and still end up right back where you started. I know because I’ve lived it. This episode is the piece that makes everything permanent. I’m teaching you the closing ...

6 Mai 25min

The Science of Why Your Spaces Shape You (And How to Take Back Control) with Leidy Klotz | Ep. 307

The Science of Why Your Spaces Shape You (And How to Take Back Control) with Leidy Klotz | Ep. 307

Behavioral scientist Leidy Klotz reveals how your home feeds or starves three core psychological needs, why clutter blocks connection, and how to make your spaces actually work for your family. *****...

29 Apr 1h 7min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kull
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
sinnsyn
rss-bisarr-historie
gravid-uke-for-uke
hagespiren-podcast
hverdagspsyken
rss-mind-body-podden
tomprat-med-gunnar-tjomlid
level-up-med-anniken-binz
dypdykk