GLP-1s for Athletes w/ Umo Callins

GLP-1s for Athletes w/ Umo Callins

Send us Fan Mail Even elite athletes are on Ozempic - and how they fuel, train, and time their dose looks nothing like the standard GLP-1 advice. Ana Reisdorf, MS, RD sits down with Umo Callins, RDN, a board-certified sports dietitian and fitness coach with 15+ years working with athletes from recreational to elite. They cover what actually changes when active people go on Ozempic, Wegovy, Zepbound, or Mounjaro — fueling around training, dose timing in the off-season, strength training non-n...

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Episoder(90)

Losing 370 Pounds on a GLP-1 w/ Jamie Selzler

Losing 370 Pounds on a GLP-1 w/ Jamie Selzler

Send us Fan Mail Jamie Selzler weighed 652 pounds. Four years later, he's lost 370 on a GLP-1 without bariatric surgery. And the lesson he wants you to take has nothing to do with the scale. Ana Reis...

11 Jun 35min

Busting 5 GLP-1 Myths w/ Christine Grant, NP

Busting 5 GLP-1 Myths w/ Christine Grant, NP

Send us Fan Mail Higher dose isn't better. You're supposed to eat. And no, you don't have to be on Ozempic for life. A nurse practitioner who lost 90 pounds breaks down GLP-1 myths. Ana Reisdorf, MS,...

8 Jun 34min

The Truth About Tapering Off GLP-1s with Dr. William Summers

The Truth About Tapering Off GLP-1s with Dr. William Summers

Send us Fan Mail Most doctors say GLP-1s are for life. After 12+ years of prescribing Ozempic, Wegovy, and Zepbound, this obesity medicine physician disagrees. Ana Reisdorf, MS, RD sits down with Dr....

4 Jun 35min

Massive Changes Coming to Medicare for GLP-1 Users w/ Joseph Zucchi, PA-C

Massive Changes Coming to Medicare for GLP-1 Users w/ Joseph Zucchi, PA-C

Send us Fan Mail 14 million seniors may qualify for $50/month Wegovy and Zepbound starting July 1, 2026. Here's exactly how the Medicare GLP-1 Bridge Program works and why the BMI threshold is lower t...

1 Jun 35min

Why Fiber Matters as Much as Protein on GLP-1 w/ Barbara Ruhs

Why Fiber Matters as Much as Protein on GLP-1 w/ Barbara Ruhs

Send us Fan Mail Fiber powders aren't fixing your GLP-1 constipation, but the fix might already be sitting in your produce drawer. Ana Reisdorf, MS, RD sits down with fellow registered dietitian Barb...

25 Mai 31min

Low Impact Strength Training for GLP-1 Users w/ Kenzie Wesp

Low Impact Strength Training for GLP-1 Users w/ Kenzie Wesp

Send us Fan Mail Ana Reisdorf, registered dietitian and GLP-1 user, sits down with Kenzie Wesp, founder of TrueForm Fitness and The Format Fitness in Nashville, to unpack why Lagree has become a secre...

21 Mai 30min

Hair Loss and GLP-1 Medications w/ Dr. Kristen Lo Sicco

Hair Loss and GLP-1 Medications w/ Dr. Kristen Lo Sicco

Send us Fan Mail Your GLP-1 hair loss may not be from low protein or fast weight loss and the real reason could mean it never grows back on its own. Dietitian Ana Reisdorf is joined by NYU alopecia ex...

18 Mai 35min

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