Heart Led Wellness20 Aug 2024

73: How I healed myself from post-viral syndrome (long haul covid/mono)…and how you can too

Have you had a virus and never felt the same since? Post-viral syndrome and long haul covid are on the rise like never before. I myself experienced the debilitating effects of this condition in the past year and finally feel 98% better! In today’s episode I’m sharing why post-viral syndrome can happen and exactly how I healed myself…so you can too! Remember, your body is designed to heal!

I discuss…

What is post-viral syndrome/long haul covid?
The insane rise I’ve seen in this condition in the clinic
Theories behind post-viral syndrome
My story of severe mononucleosis
Symptoms of post-viral syndrome
The connection between viruses and MCAS (mast cell activation syndrome)
Histamine intolerance after a virus
The cell danger response
Why long haul covid isn’t a microbe problem, but an immune system problem
Why some people get chronic illness and others don’t
Root causes of post-viral syndrome
Exactly how I healed myself from post-viral syndrome
Modalities, supplements, and nutrition protocols I used

Links Mentioned

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Email me at: ashlyn@heartledwellness.com

Music created and produced by Cam Roberts

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