Episode 04: Empowering Namibian Youth with #BeFree Youth Campus - A Conversation with Kaarina Iita

Episode 04: Empowering Namibian Youth with #BeFree Youth Campus - A Conversation with Kaarina Iita

Join our host, Selma Ndasilohenda Iyambo, as she engages in a compelling conversation with Kaarina Iita, the Technical Director and Head of Programmes at the One Economy Foundation. Despite her background in agriculture with over eight years of experience, Kaarina has ventured into the vital realm of Sexual Reproductive Health and Rights (SRHR), passionately empowering young people nationwide.

In this enlightening episode, Kaarina delves into the recent launch of the groundbreaking #BeFree youth campus on September 1, 2023. Discover the myriad services it extends to the youth aged 13-30. Kaarina emphasizes the critical importance of informed sexual health and rights for young individuals and unveils the inspirational origins of this pioneering youth campus, the first of its kind on the African continent.

Moreover, she sheds light on the strategic location chosen for the campus and the rationale behind this decision. Learn how this innovative center will provide tailored support to both university students and high school attendees in the vicinity.

Kaarina also shares insights into the challenges confronting young people when seeking sexual health services. These insights are rooted in extensive feedback gathered from over 150,000 young individuals across the nation during youth consultations dating back to 2016.

To conclude, our guest offers valuable perspectives on fostering collaboration among young people and various stakeholders within this domain, ensuring that the services provided by the campus, as well as mobile vans stationed in the northern regions, reach those in need. The conversation wraps up with a glimpse into the campus's future aspirations and how young people can become part of the first 5,000 beneficiaries of this transformative center.


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Episoder(43)

Love, Boundaries and Intimacy: What Healthy Love Really Looks Like A Conversation with Svenja Schumann

Love, Boundaries and Intimacy: What Healthy Love Really Looks Like A Conversation with Svenja Schumann

Nobody warned us that love comes with homework. But maybe it should haveIn this episode, our host Selma Ndasilohenda Iyambo sits down with Svenja Schumann, a psychological counsellor and Imago Relatio...

10 Jun 45min

Episode 08: They’re Not Okay… and Neither Am I — How to Support a Friend Who’s Crashing Out - A conversation with Dr. Byron Böck

Episode 08: They’re Not Okay… and Neither Am I — How to Support a Friend Who’s Crashing Out - A conversation with Dr. Byron Böck

Sometimes the person who’s not okay is someone you deeply care about, and suddenly you’re the one trying to hold everything together without knowing how. In this episode our host Selma Ndasilohenda Iy...

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Episode 07: “Do I Need Therapy? Knowing When and How to Seek Psychological Support - A conversation with Shasheeda Mberira

Episode 07: “Do I Need Therapy? Knowing When and How to Seek Psychological Support - A conversation with Shasheeda Mberira

Mental health challenges don’t always show up as dramatic breakdowns. Sometimes, the signs are subtle, persistent anxiety, sadness that lingers, trouble concentrating, changes in sleep or appetite, ov...

21 Jan 33min

Episode 06: Taking care of your mental health over the festive season - A Conversation with Dr. Suraia Schiceya

Episode 06: Taking care of your mental health over the festive season - A Conversation with Dr. Suraia Schiceya

The festive season is often portrayed as a time of joy, family, and celebration, but for many young people, it can also bring stress, loneliness, grief, and emotional triggers. In this final episode o...

9 Des 202534min

Episode 05: Real Talk on HIV, dating, disclosure, meds, and everything you need to know about HIV

Episode 05: Real Talk on HIV, dating, disclosure, meds, and everything you need to know about HIV

In this World AIDS Day commemoration episode, our host Selma Ndasilohenda Iyambo welcomes back public policy analyst Tuwilika Elias for an honest conversation about what it means to live positively wi...

3 Des 202550min

Episode 04: Sexual harassment in the workplace: A Conversation with Yolande Engelbrecht

Episode 04: Sexual harassment in the workplace: A Conversation with Yolande Engelbrecht

In this episode, Selma welcomes Yolande Engelbrecht from the Legal Assistance Centre for an honest and educational conversation about sexual harassment in the workplace. Drawing on her experience in g...

19 Nov 202529min

Episode 03: Love, Ghosting, Nudes and Online Safety - A conversation with Dr. Tuwilika Nafuka

Episode 03: Love, Ghosting, Nudes and Online Safety - A conversation with Dr. Tuwilika Nafuka

Dating today is more digital than ever before. Young people are building connections in DMs, WhatsApp chats, and dating apps, but with these new opportunities come new risks. Ghosting, sexting, leaked...

24 Sep 202547min

Episode 02: “Silent Battles: Suicide, Self-Harm & Depression” – A Conversation with Theopoline Hofeni

Episode 02: “Silent Battles: Suicide, Self-Harm & Depression” – A Conversation with Theopoline Hofeni

“My earliest memory of violence was in Grade 5. One moment, we were seated with my parents, and the next, my father hit my mother. I ran to the kitchen, trying to stop the bleeding while she cried on ...

17 Sep 20251h 22min

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