How to Navigate Turbulent Times
Whether we choose to acknowledge it or not, the pace and volatility of change is increasing. As the inevitable 'downs' that the rollercoaster of life presents us with become less predictable, and mor...
28 Apr 9min
How Virtual Living is Killing Self-Awareness
With modern-day living, we are witnessing a diminishing focus on the real world around us and—driven by commercial interests—a rapidly increasing focus on the virtual world we access via our TVs, comp...
8 Apr 5min
The Joy of Living Life on Your Own Terms
A surprisingly common issue that life coaches are asked to assist with, relates to people who describe a feeling of loss of control over—or loss of direction in—their lives. The cause of this disorder...
24 Mar 7min
Problem and Opportunity: Two Sides of the Same Coin
Much of the power of life coaching lies in its ability to promote conscious awareness that every problem is really an opportunity in disguise. A relatively simple shift in perspective, coupled with ...
11 Mar 7min
5 Tips for Avoiding Miscommunication
Communication is something most of us take for granted. And yet, the difference between being able to communicate effectively and being prone to regular miscommunication can have a profound effect on ...
25 Feb 8min
The Meaning of Life in Life Coaching
Life coaching is a much misunderstood concept. Part of the reason for that can be attributed to the generic nature of the term itself. So what exactly is meant by the word ‘life’ in the context of un...
10 Feb 6min
The Diminishing Art of Generous Listening
One unfortunate side effect of the 'sound bite' world we live in nowadays is the detrimental impact it has had on effective communication. Short, sterile and poorly constructed emails and texts have a...
28 Jan 5min
