Switch Off Your Autopilot – and Wake Up to Your Life

If someone who knew you well were asked what you stand for, what would they say? It's a question most of us have never actually answered — and in a world that grows noisier by the year, that leaves u...

2 Sep 10min

They say the only constant in life is change. But for most of us, significant change can be scary to contemplate. Few realise that we have an inbuilt self-protection mechanism to thank for this; a m...

19 Aug 10min

The business of my company, New Insights, is in training people to become certified life coaches, and since life coaches specialise in helping others to live their lives to the full, it stands to reas...

4 Aug 9min

For so many of us, life is a slog, as we deal, reactively, with one problem after another. That’s because we have fallen into a trap of humanity’s making. To break out of that trap, we need to find p...

23 Jul 7min

When a problem has us in its grip, every door ahead looks closed. But desperation is rarely about the thing in front of us — it is about how stuck we feel in relation to it. In this episode Bill loo...

9 Jun 10min

Whether we choose to acknowledge it or not, the pace and volatility of change is increasing. As the inevitable 'downs' that the rollercoaster of life presents us with become less predictable, and mor...

28 Apr 9min

With modern-day living, we are witnessing a diminishing focus on the real world around us and—driven by commercial interests—a rapidly increasing focus on the virtual world we access via our TVs, comp...

8 Apr 5min