
Why Posture Matters More Than Ever in a Screen-Focused World
In this episode, Dr. Luong from Resilience Chiropractic in San Leandro shares insights on the dramatic shift in chiropractic complaints he's witnessed over the years. What used to be lifting injuries ...
10 Jun 3min

Enjoy Summer Without Hurting Your Back!
Summer is here, and with it comes outdoor fun—but also an increased risk of back injuries from seemingly harmless activities. Dr. Ernest Luong from Resilience Chiropractic in San Leandro shares practi...
12 Mai 3min

Knee Pain Doesn’t Mean Surgery: Natural Relief With Chiropractic
Knee pain can make everyday tasks feel exhausting—but it doesn’t always require surgery or medication. Dr. Luong of Resilience Chiropractic explains how chiropractic care and movement-based solutions ...
5 Mar 2min

Plantar Fasciitis: Finding Relief for Heel Pain Naturally
In this episode, we explore plantar fasciitis—what it is, why it happens, and how chiropractic care can help you get back on your feet pain-free.Aligned & Resilient | 1040 Davis St. Ste 201, San Lean...
6 Feb 3min

Understanding Carpal Tunnel: Causes, Relief, and Prevention
In this episode, we unpack carpal tunnel syndrome—what causes it, how chiropractic care can help, and practical tips to prevent and manage it naturally.Aligned & Resilient | 1040 Davis St. Ste 201, S...
23 Jan 3min

Chiropractic Care for Infants: Safe, Gentle, and Beneficial
Worried about chiropractic care for babies? Resilience Chiropractic explains why infant adjustments are safe, gentle, and can support healthy development.Aligned & Resilient | 1040 Davis St. Ste 201,...
8 Jan 2min

Anatomy of the Spine: How It’s Built and Why It Matters
Ever wonder how your spine is structured? Resilience Chiropractic breaks down the basics of spinal anatomy and why keeping it healthy is so important.Aligned & Resilient | 1040 Davis St. Ste 201, San...
16 Des 20252min



















