Ep. 14: What 1,000 lbs Teaches You About Life
David Till is back.Since his first appearance on the show, David has continued building businesses, chasing bigger goals, and recently joined the very small group of people who have deadlifted 1,000 p...
28 Sep 1h
Ep. 13 Stop Chasing “Normal”: How to Actually Understand Your Lab Results
What does your bloodwork actually tell you about your health and performance?Lab results can be incredibly useful, but understanding them isn’t as simple as looking for a number to fall inside a “norm...
21 Aug 1h 1min
Ep. 12 What Drives You? A Q&A with Connie Nightingale
Episode 12 is a little different.With Zach out this week, our producer Dawson filled in and finally got his chance to turn the microphone around and put Connie in the hot seat.This isn’t a training ep...
6 Aug 46min
Ep. 11: Transitions in Strength Sports | Off-Season, Injury & Identity
After 12–16 weeks of laser-focused preparation, most lifters expect the hard part to be over once the meet is done. But what happens when the goal you've been chasing is suddenly behind you?In Episode...
24 Jul 38min
Ep. 10 Can Strongman Be Better? ft. Cameron Hutchison
Episode 10 is here!This week we’re joined by Cameron Hutchison.At just 29 years old, Cameron has already built an incredible résumé:National Champion in the 200 lb weight class10th Place at Official S...
10 Jul 1h 2min
Ep. 9 : Course Correction, Expectations & Information Overload
n Episode 9 of the Unfiltered Strength Podcast, we tackle a question that affects almost everyone trying to improve their health, fitness, performance, or life:Can too much information actually hold y...
26 Jun 48min
Ep. 7: The Muscle You Refuse to Build Is Costing You Strength
Too many powerlifters and strongman athletes become obsessed with max-effort lifts, heavy singles, and testing strength while neglecting the one thing that drives long-term progress: building muscle.I...
29 Mai 54min
