429. The reality of chronic illness in your 20s ft. Nikki Lilly

429. The reality of chronic illness in your 20s ft. Nikki Lilly

Living with a chronic illness in your 20s can feel like carrying an invisible weight that nobody else can see. Beyond the hospital appointments, surgeries, medications and diagnoses, there is a hidden psychological burden: the anxiety, grief, uncertainty, identity struggles and resilience required to keep moving forward when your body feels beyond your control.

In this week's episode, I sit down with content creator, advocate and broadcaster Nikki Lilly to discuss what it's really like growing up with a rare medical condition, navigating facial differences, online bullying, and building a meaningful life despite constant uncertainty.

We discuss:

  • The hidden psychological impact of chronic illness
  • Medical trauma, PTSD and the long road to healing
  • How chronic illness affects your relationship with your body
  • Online bullying, discrimination and appearance-based judgment
  • Plus her time at the Oscars and her vision for her future

Happy listening!

Watch on Netflix: HERE

Listen to Live A Little: HERE

Follow Lilly on Instagram: @nikkililly

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

Subscribe on Substack: @thepsychologyofyour20s

For business: psychologyofyour20s@gmail.com

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist.

See omnystudio.com/listener for privacy information.

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Episoder(429)

430. The psychology of job interviews

430. The psychology of job interviews

When we go for a job interview, it can feel as if our entire existence is being judged. It can come down to the feeling of someone else getting to call the shots on whether we are intellectually compe...

18 Jun 39min

428. The truth about Maslow's Hierarchy of Needs

428. The truth about Maslow's Hierarchy of Needs

Maslow's Hierarchy of Needs is one of the most famous theories in psychology. We've all seen the pyramid. We've all been told that before we can become our best selves, we need to climb through five l...

13 Jun 23min

427. What to do when a 9-5 doesn't fulfil you?

427. What to do when a 9-5 doesn't fulfil you?

Most of us will spend the majority of our adult lives working. So why does the traditional 9–5 leave so many people feeling exhausted, trapped, unfulfilled, or quietly wondering: is this really it? I...

11 Jun 38min

426. The psychology of superstition

426. The psychology of superstition

Superstitions can seem irrational on the surface, but beneath them is something incredibly human - the need for meaning, comfort, and a sense of control in an uncertain world. In this episode, we expl...

8 Jun 46min

425. Why we want people who don't want us back

425. Why we want people who don't want us back

Why do we become obsessed with people who don't want us back? Even when we know it will never work? Even when we know there's no convincing them? In this episode, we unpack the psychology behind unreq...

4 Jun 32min

424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

424. How to ACTUALLY change your bad habits ft. Harvard Behavioural Scientist, Julia Dhar

We all have something about our behaviour or our lives we really want to change. But every time we go to try, we find we lose motivation very quickly and end up back where we started with the behaviou...

1 Jun 1h 1min

423. You need more hobbies...here's how you do it

423. You need more hobbies...here's how you do it

Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 10-15 hours a week to your friends, most of us can go a week or two without actually performing our h...

30 Mai 37min

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