
53. Histamine Intolerance vs MCAS: How To Tell The Difference
Many people with flushing, hives, anxiety, brain fog, digestive issues, food sensitivities, and heart palpitations are told they have either histamine intolerance or Mast Cell Activation Syndrome (MCA...
6 Jul 16min

52. Clinical Experience Of Working With Women On Bioidentical Oestrogen & Progesterone
Many women enter their 40s expecting a few hormonal changes, but are often unprepared for the anxiety, sleep disturbances, fatigue, low mood, histamine symptoms, weight changes, and nervous system shi...
29 Jun 26min

51. Methylation Optimisation: What The Biohacking Trend Gets Wrong
Methylation has become one of the hottest topics in functional medicine, biohacking, and wellness. From MTHFR testing to methylated supplements, many people are being told that boosting methylation is...
22 Jun 11min

49. Mould & Mitochondria: Why You're Still Exhausted (and What's Really Driving It)
Persistent fatigue is one of the most common—and most frustrating—symptoms experienced by people with mould illness. Many find that despite sleeping more, resting, pacing themselves, and trying countl...
8 Jun 11min

48. How Mould Mycotoxins Cause SIBO
In this episode of The Histamine Well Podcast, Joanne explores the hidden connection between mould mycotoxins and Small Intestinal Bacterial Overgrowth (SIBO) — and why so many people with chronic dig...
1 Jun 15min

47. The Bile-Histamine Connection: SIBO, Estrogen, Mold & Oxalates Explained
What if your histamine symptoms aren’t just about food? In this episode of the The Histamine Well Podcast, Joanne explores the overlooked connection between bile flow, histamine intolerance, SIBO, est...
25 Mai 10min

46. High Homocysteine: Histamine, Methylation & Why You Might Not Tolerate Methylated B Vitamins
Can methylated B vitamins make your symptoms worse instead of better? In this episode of The Histamine Well Podcast, Joanne explains the connection between high homocysteine, histamine intolerance, me...
4 Mai 12min



















