54. Stress, Cortisol & Histamine: The Hidden Loop
In this episode of The Histamine Well, Joanne explores the powerful connection between stress, cortisol, mast cell activation, and histamine intolerance. She explains how chronic stress can keep the n...
24 Aug 14min
How Histamine Works (and What Happens When It's Too High) [Replay]
What is histamine, and why does it cause so many frustrating symptoms? In this replay of one of our most popular episodes, Joanne explains the science of histamine intolerance in a simple, practical...
11 Aug 36min
Histamine Intolerance: What Actually Causes It [Replay]
One of our most downloaded episodes is back. If you've been diagnosed with histamine intolerance, MCAS, or unexplained food sensitivities, this replay is one you won't want to miss. In this listener-f...
4 Aug 1h 5min
53. Histamine Intolerance vs MCAS: How To Tell The Difference
Many people with flushing, hives, anxiety, brain fog, digestive issues, food sensitivities, and heart palpitations are told they have either histamine intolerance or Mast Cell Activation Syndrome (MCA...
6 Jul 16min
52. Clinical Experience Of Working With Women On Bioidentical Oestrogen & Progesterone
Many women enter their 40s expecting a few hormonal changes, but are often unprepared for the anxiety, sleep disturbances, fatigue, low mood, histamine symptoms, weight changes, and nervous system shi...
29 Jun 26min
51. Methylation Optimisation: What The Biohacking Trend Gets Wrong
Methylation has become one of the hottest topics in functional medicine, biohacking, and wellness. From MTHFR testing to methylated supplements, many people are being told that boosting methylation is...
22 Jun 11min
50. Is PMDD a Histamine Problem? H1 and H2 Blockers Explained
Could histamine be contributing to Premenstrual Dysphoric Disorder (PMDD)? In this episode of The Histamine Well Podcast, Joanne explores the growing interest in the connection between PMDD, histamine...
15 Jun 23min
