Confessions from the Couch: How One Therapist Confronted Her Own Insecure Attachment Issues to Find Healing (feat. Caasi O'Day, LCSW)
What happens when the person who helps everyone else heal finally has to look in the mirror?💜 Caasi O'Day is a licensed clinical social worker and therapist, but not the kind you're probably picturin...
12 Aug 1h 16min
Dating Red Flags & Deception: How to Spot Them Early & Protect Your Heart (Feat. Cray App Founder Justin Smith)
This episode is for every single person who has ever looked back on a relationship and thought – "The signs were there... why didn't I see them?"😩 Justin Smith spent years in a marriage with someone ...
29 Jul 1h 4min
Emotional Safety & Communication in Relationships: What Every Attachment Style Gets Wrong (and how to get it right) Feat. Certified Marriage Coach Kameran Al-Areqi
Y'all – "communication issues" might be the most common complaint in relationships. But here's what most people don't realize: you can't fix your communication until you fix your emotional safety💜 Th...
10 Jul 1h 16min
Call Her Insecure: How Hookup Culture is Wrecking Your Attachment (feat. Attachment Expert Bev Mitelman)
Here's something nobody in the modern dating conversation wants to say out loud: Hookup culture isn't freedom. It's a trap. Especially for those of us with insecure attachments. This week I'm joined b...
24 Jun 48min
Boundaries & Anxious Attachment: The True Cost of Having Zero Boundaries — And How to Finally Make Them Stick
Let me ask you something — how many times have you said yes when you meant no? Stayed silent when you should have spoken up? Set a boundary and caved on it within five minutes?🙋 Same, y'all. Same. An...
11 Jun 26min
Inside the Trenches: A Fearful Avoidant & Dismissive Avoidant Couple's Tell-All (feat. Tesha & Taylor)
What happens when two avoidants fall in love? In this raw, eye-opening episode, we go inside the trenches of the most painful relationship dynamic — the Fearful Avoidant and the Dismissive Avoidant — ...
27 Mai 1h 18min
FA & DA Relationship: Why the Fearful Avoidant / Dismissive Avoidant Dynamic Hurts the Most (and how to make it work)
Y'all – this one is personal. The fearful avoidant / dismissive avoidant relationship dynamic is, without question, the most painful attachment combination out there. And as a healing FA who's been on...
13 Mai 28min
Your Attachment Questions Answered: Listener Q&A
Hello, Confessions Fam! Welcome back for episode 23! He’s baaack! Everyone’s favorite Dismissive Avoidant (actually, recently discovered Fearful Avoidant who leans avoidant) – Brent Stokes – is joinin...
22 Apr 49min
