451: Commonwealth Games Team Announcement | NSW XC Championships | Ostrava & Hengelo

451: Commonwealth Games Team Announcement | NSW XC Championships | Ostrava & Hengelo

This episode is brought to you by precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Brad keeps tracking steady Julian builds on some gains in the gym.

Brady unleashes a prototype shoe then speaks at an exclusive Collingwood coterie.

Check out Shokz: Their EOFY Sale ends July 1 - up to 32% off on their range, plus they have extended an exclusive offer to IRP listeners use code IRP15 and you get a further $15 off: https://shokz.com.au/pages/eofy

This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers.

Commonwealth Games Team Announcement

Women:

• 800m - Sarah Billings

• Mile - Claudia Hollingsworth, Jessica Hull, Abbey Caldwell

• 5000m - Jessica Hull, Rose Davies, Linden Hall

• 10000m - Rose Davies, Lauren Ryan

• Steeplechase - Cara Feain-Ryan

Men:

• 800m - Peter Bol, Luke Boyes, Peyton Craig

• Mile - Adam Spencer, Cameron Myers, Oliver Hoare

• 5000m - Ky Robinson, Seth O’Donnell, Jackson Sharp

• 10000m - Ky Robinson

Official Press Release

https://www.instagram.com/p/DZ4FbDZEZdF/?img_index=1

Ostrava Peter Bol won and set 1000m NR at the Ostrava Golden Spike in Norway. World Athletics Results

Abbey Caldwell ran second in 1:58.22 in the 800m at the Hengelo Games in the Netherlands, behind Femke Bol in her maiden win in the distance. Peyton Craig 1:44.95 in the 800m, while Jack Anstey posted 3:33.92 in the 1500m. World Athletics Results

Soufiane El Bakkali maintains his steeplechase dominance with another victory at the Doha Diamond League. Official Results

Ed Goddard took out the NSW XC Championships held at Nowra, over Benjamin Ngandu and Brayden Noonan. Holly Campbell Kate Spencer Emily Ryan Official Results

Sam Clifford won the Parramatta Half Marathon in 1:04:14, while Lauren Reid won in 1:16:07. Official Results

London Marathon to hold a one-off two-day event in 2027, with elite women and para-women to lead the mass race on day one and then the elite men and para-men to lead the second day. Official Press Release

The Whispers’ talking point is with the British Champs enforcing athletes to compete in their club kits, then Moose On the Loose puts boundaries on shakeout runs, as well as when a commentator’s call falls flat.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. What to look for when buying a new/used treadmill?

Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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