#154: 9 Underrated Habits To End Brainrot & Finally Enter Your Smart Girl Era

#154: 9 Underrated Habits To End Brainrot & Finally Enter Your Smart Girl Era

We've started confusing consuming information with actually being smart. We read every Substack, watch every explainer, save a thousand posts we'll never open again — and somehow end up foggier, more scattered, and more forgetful than ever. That's brainrot. And no amount of it will ever make you sharp.

So this is 9 principles to end the brainrot and become genuinely, dangerously smart — not the kind of smart that wins a quiz, but the kind that thinks clearly, sees through the noise, and stays three steps ahead of the room. Grab a notebook and actually take notes. Let's get into it.

⏱️ CHAPTERS00:00 – Why consuming more isn't making you smarter01:20 – Over-consumption into insight03:22 – Real-world exposure06:46 – Contrarian views09:08 – Rebuild your attention11:11 – Learn how incentives work13:57 – Develop taste16:44 – Systems, not self-blame18:42 – Second order Thinking20:27 – Strong opinions, loosely heldIf this one hit, do me a favour — like the podcast video so it reaches more women who need it, and tell me in the comments which principle you're starting with this week. I read every single one.

Rate and follow this page for more on becoming hotter, smarter, and richer. Your smart girl era starts here.

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Episoder(154)

#153: Dear Indian Women, THIS is How You Start Investing

#153: Dear Indian Women, THIS is How You Start Investing

If you're a woman in your 20s or 30s who's wanted to start investing but has no clue where to begin — this is the only video you need. I went from completely broke at 26 to financially independent by ...

17 Jun 27min

#152: 9 Glow Up Tips To Always Always Look Pretty and Elegant

#152: 9 Glow Up Tips To Always Always Look Pretty and Elegant

In this podcast video, I'm breaking down 9 microhabits that make you look elegant and expensive — without spending more or trying too hard. From creating a signature and mastering visual weight, to co...

10 Jun 21min

#151: 8 Hot Girl Beauty Secrets To Have Gorgeous Hair (Most Skip This)

#151: 8 Hot Girl Beauty Secrets To Have Gorgeous Hair (Most Skip This)

Most of us waste a fortune on hair products and see zero results — because we're following random Instagram hacks instead of actually understanding what our hair needs to look healthy, shiny, and effo...

3 Jun 23min

#150: The Indian Girl's Guide To Escaping The Middle Class Trap FOREVER

#150: The Indian Girl's Guide To Escaping The Middle Class Trap FOREVER

If you're a woman in India in your 20s or 30s, this is the financial independence roadmap nobody handed you. Because for Indian women, money isn't just money — it's control, it's safety, it's the opti...

27 Mai 39min

#149: How To Look Your BEST Every Single Day | glow up tips to be 10x attractive

#149: How To Look Your BEST Every Single Day | glow up tips to be 10x attractive

You can do every skincare step, every facial, every viral product, and still wake up looking mid in 4K. Looking hot every single day isn't a product problem. It's a system problem. And the girls who w...

20 Mai 21min

#148: 10 Investments Every Indian Woman NEEDS To Escape The 'Average Girl' Trap

#148: 10 Investments Every Indian Woman NEEDS To Escape The 'Average Girl' Trap

You don't become average or exceptional overnight. You become that woman through what you invest in — every single day. Your time. Your energy. Your attention.And most Indian women are investing all o...

13 Mai 28min

#147: I spent ₹1.5L on Skincare, So You Don't Have To. 9 Things Every Girl Should Know

#147: I spent ₹1.5L on Skincare, So You Don't Have To. 9 Things Every Girl Should Know

Take the free skin quiz: https://www.adete.co/skin-type-quizI spent ₹1.5 Lakh on skincare last year — and most of it was a waste.In this podcast video, I'm breaking down the 9 skincare basics that act...

6 Mai 40min

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