S4E8 - You are Not Powerless, Give Yourself the Chance to be Free with Justina Nelson
Porn Talk28 Feb 2022

S4E8 - You are Not Powerless, Give Yourself the Chance to be Free with Justina Nelson

The pain and anger you think are going to last forever, doesn’t have to. There is freedom if you know how to achieve it! In this episode, Justina Nelson is back to dive even deeper and show us how to be in control and change those limiting beliefs! Justina is a “rebel” Behavioral Psychologist who went out on her own to start Vitality Healing & Wellness. She holds several certifications in alternative/holistic healing methods like EFT (Emotional Freedom Technique) or Tapping and uses these techniques to help even the most doubtful people find healing.

It’s not time to give up on yourself, dive in and learn how you can achieve outcomes you never thought possible.

[00:01 - 04:20] Your Past Experience are Shaping Your Present Circumstances
I recap my own experience with Tapping and how it shocked me to my core
How your upbringing forms what you know to be absolute truth
How limiting beliefs are blocking your success

[04:21 - 13:05] You are Not Powerless, You Can Control Your Outcomes
Justina dives deeper into her own experience
Even though it seems impossible, you can be free
You don’t have to live your whole life unwell - find what works for you
How you might be holding yourself back

[13:05 - 18:02] Overcoming Limiting Beliefs and Stepping into Freedom
How to discover and expose your limiting beliefs
Justina’s advice to those struggling - give yourself the chance to be free
Your story can inspire others by stepping forward

[18:03 - 21:37] That’s a Wrap!
How you can work with Junitna - information below
We can help you change your limiting beliefs if you reach out
Final words


Key Quotes:

“If you want to be free of things, you can be.” - Justina Nelson

“We all stand in the way of our own success and growth without realizing it… Whatever you tell yourself, you are going to create things that make that true for you.” - Justina Nelson

“You don’t have to live your whole life being unwell. No matter physically unwell, mentally unwell, sexually unwell. You don’t have to accept that - find what works for you, try something new.” - Justina Nelson

If you want to connect with Justina, you can follow her on Facebook (https://web.facebook.com/vitalityhealingandwellness?_rdc=1&_rdr)You can also email vitalityhealingandwellness@gmail.com.
Go on over to https://vitalityhealingandwellness.vistaprintdigital.com/ and see how healing is available to you.
If you’re looking to break your online sex addiction and live a life of integrity, go to https://solo.to/powerfuleric and let’s keep the conversation going!

Connect with me (Powerful Eric) on LinkedIn, Twitter, and Facebook. Email me at eric@powerfuleric.com.

Love what you heard? LEAVE A REVIEW + and SHARE this episode with other men who want to live an empowered life free of addiction. Listen to previous episodes on Spotify or Apple Podcasts.

Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

Episoder(125)

S5E19 - 100th Episode Celebration! Part 2

S5E19 - 100th Episode Celebration! Part 2

In this second part of the 100th episode of the Porn Talk Podcast, host Eric Zuzack is joined by returning guests Angela Skurtu, Beth Darling, and Sir William Duffin as they continue to explore the different ideas of love or some form of it as it relates to the need for boundaries. They also discuss different perspectives on the role of pornography in sex trafficking, the concept of ethical porn, and their takes on addiction to porn, it's underlying causes, and what we can do about it. And here’s what to look forward to in today’s episode:Falling in love with everybody and discernment of boundariesTwo-way relationships, love, and positive intimacy.Sex trafficking and understanding the other side of porn.Using porn to diagnose the issues in a couple's relationship.Addiction, legalization, and harm reduction.Sex Trafficking, Poverty, and opportunity for empowerment.Underlying causes of porn addiction and its opposite.About Angela Skurtu, Beth Darling or Beth Liebling, and William Duffin:Angela Skurtu, the owner and operator of St. Louis Marriage Therapy, is a licensed marriage and family therapist in the state of Missouri. She is also a nationally certified sex therapist through the American Association for Sex Educators, Counselors, and Therapists (AASECT). Beth Darling is a former divorce lawyer who shifted her focus to promote healthy relationships and passionate connections. She founded Darling Way, a boutique in Houston dedicated to strengthening couples' bonds. Beth is also an author of the national bestseller "Love and Laughter: Sexy (Meaningful) Fun for Everyone”, she’s a radio host, speaker, a couples coach, and marriage coach. Rev. William Duffin is an intuitive consultant and metaphysics teacher with 20 years of experience helping people through messages from spirit. He is a spiritualist minister at Circle of Light Independent Spiritualist and specializes in chakra balancing, kundalini, psychic mediumship, past life regression, and self-healing and development.You can find Angela Skurtu, Beth Liebling, and William Duffin on…Websites: https://therapistinstlouis.com & https://bethdarling.com/Facebook: https://www.facebook.com/bethdarlingsexygeniusLinkedIn: https://www.linkedin.com/in/rev-william-duffin-5a260119Facebook: https://www.facebook.com/happy.mediumwill/ Connect with Eric Zuzack!Website: https://powerfuleric.com/LinkedIn: https://www.linkedin.com/ powerfuleric/Twitter: https://twitter.com/Powerful_EricYouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdgPodcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

14 Des 202337min

S5E18 - 100th Episode Celebration! Expert Insights on Love, Relationships, and Boundaries

S5E18 - 100th Episode Celebration! Expert Insights on Love, Relationships, and Boundaries

In the 100th episode of the Porn Talk podcast, host Eric Zuzack is joined by returning guests Angela Skurtu, Beth Darling, and Sir William Duffin for a candid and insightful conversation. The discussion delves into crucial topics, such as the significance of boundaries in relationships, the role of pornography and masturbation, and the importance of normalizing feelings like having a crush. The guests openly share their experiences and insights, fostering open and honest discussions about relationships and sexuality.And here’s what to look forward to in today’s episode:Relationship Boundaries and Healthy CommunicationDealing with Infidelity and Emotional AffairsNormalizing Crushes and Removing Shame in RelationshipsThe Importance of Setting Clear Expectations and BoundariesInsights from Therapists and a Medium on RelationshipsAnd much more!About Angela Skurtu, Beth Darling or Beth Liebling, and William Duffin:Angela Skurtu, the owner and operator of St. Louis Marriage Therapy, is a licensed marriage and family therapist in the state of Missouri. She is also a nationally certified sex therapist through the American Association for Sex Educators, Counselors, and Therapists (AASECT). She received her Master of Education degree from the University of Oregon in Counseling and Family Therapy. She received her Bachelor of Arts degree in Psychology at the University of Hawaii at Manoa. She has offered couples and sex therapy for over 11 years. She is also working to become an AAMFT-approved supervisor for other marriage and family therapists seeking their licenses. Beth Darling is a former divorce lawyer who shifted her focus to promote healthy relationships and passionate connections. She founded Darling Way, a boutique in Houston dedicated to strengthening couples' bonds. Beth is also an author of the national bestseller "Love and Laughter: Sexy (Meaningful) Fun for Everyone”, she’s a radio host, speaker, couples coach, and marriage coach. Her mission is to help couples not only survive but thrive in love, emphasizing healthy and exciting relationships, and she works as a relationship and sex coach with the goal of making the world a happier and more satisfying place.Rev. William Duffin is an intuitive consultant and metaphysics teacher with 20 years of experience helping people through messages from spirit. He is a spiritualist minister at Circle of Light Independent Spiritualist and specializes in chakra balancing, kundalini, psychic mediumship, past life regression, and self-healing and development. Clients have reported significant benefits from his sessions, often comparing them favorably to years of traditional therapy.You can find Angela Skurtu, Beth Liebling, and William Duffin on…Websites: https://therapistinstlouis.com & https://bethdarling.com/Facebook: https://www.facebook.com/bethdarlingsexygeniusLinkedIn: https://www.linkedin.com/in/rev-william-duffin-5a260119Facebook: https://www.facebook.com/happy.mediumwill/ Connect with Eric Zuzack!Website: https://powerfuleric.com/LinkedIn: https://www.linkedin.com/ powerfuleric/Twitter: https://twitter.com/Powerful_EricYouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdgPodcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

11 Nov 202331min

S5E17 - The 49 Year Old Virgin - Part 2

S5E17 - The 49 Year Old Virgin - Part 2

Welcome to the Porn Talk podcast, where Eric Zuzack engages in a thought-provoking conversation with returning guest Dr. Paula C. Perez. On part 2 of this compelling two-part series, they delve into the intricate realms of relationships, faith, dating, and the unique challenges faced by singles. Dr. Perez offers valuable insights into the role of pornography, emphasizing the importance of curating our mental content to foster positivity and personal growth. She underscores the foundation of self-love and self-awareness as essential for making informed decisions, introducing her four-step framework with self-love at its core.And here’s what to look forward to in today’s episode:Masturbation, Boundaries, and the Long-Term Satisfaction DebateFour-Step Framework for Healthy BoundariesTrusting God's Timing: Lessons from Dr. PerezNavigating a Selective and Self-Controlled LifeSupporting Singles on Their Journey: Customized Program and ResourcesAnd much more!About Dr. Paula C. Perez:Dr. Paula C. Perez is a multifaceted individual with a rich background encompassing various roles and expertise. She is a distinguished Speaker, Author, Coach, Educator, Pastor's Wife, and Adjunct Lecturer. With an impressive career spanning over 30 years, she has been deeply involved at different educational levels, including State, Regional, District, Building, Classroom, and Community settings. As a resourceful educator, Dr. Perez is renowned for her commitment to driving success both at home and in educational environments. Her passion for mentoring educators, parents, and administrators shines through her professional development workshops, which aim to create a positive impact in classrooms and school operations. She's dedicated to promoting equity in education and helping leaders foster an inclusive learning environment. With a robust foundation in education, mentoring, and coaching, Dr. Paula C. Perez brings a wealth of insights and experience to her various roles. You can find Dr. Paula C. Perez on…Website: https://drpaulacperez.com/ LinkedIn: https://www.linkedin.com/in/drpaulacperez/ Facebook: https://www.facebook.com/drpaulacperez/ Connect with Eric Zuzack!Website: https://powerfuleric.com/LinkedIn: https://www.linkedin.com/ powerfuleric/Twitter: https://twitter.com/Powerful_EricYouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdgPodcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

4 Sep 202327min

S5E16 - The 49-Year-Old Virgin Part 1

S5E16 - The 49-Year-Old Virgin Part 1

Step into the exciting world of the Porn Talk podcast as we kick off with an insightful two-part series led by Eric Zuzack with his special guest Dr. Paula C. Perez. In this captivating episode, Dr. Paula unveils her inspiring journey of abstinence, shedding light on faith, relationships, and personal growth. Explore the profound influence of parental actions on shaping values and delve into the transformative power of leading by example versus mere instruction in shaping the future. Brace yourself for thought-provoking discussions on relationships, dating, and pornography, all while dismantling societal norms and breaking the chains of belief systems. And here’s what to look forward to in today’s episode:The Influence of Parental Actions on Shaping ValuesNavigating Shifting Societal NormsLeading by Example: The Power of Values DemonstrationChallenges in Today's Digital AgeSinglehood Struggles and Self-EsteemAnd much more!About Dr. Paula C. Perez: Dr. Paula C. Perez is a multifaceted individual with a rich background encompassing various roles and expertise. She is a distinguished Speaker, Author, Coach, Educator, Pastor's Wife, and Adjunct Lecturer. With an impressive career spanning over 30 years, she has been deeply involved at different educational levels, including State, Regional, District, Building, Classroom, and Community settings. As a resourceful educator, Dr. Perez is renowned for her commitment to driving success both at home and in educational environments. Her passion for mentoring educators, parents, and administrators shines through her professional development workshops, which aim to create a positive impact in classrooms and school operations. She's dedicated to promoting equity in education and helping leaders foster an inclusive learning environment. With a robust foundation in education, mentoring, and coaching, Dr. Paula C. Perez brings a wealth of insights and experience to her various roles. You can find Dr. Paula C. Perez on…Website: https://drpaulacperez.com/LinkedIn: https://www.linkedin.com/in/drpaulacperez/Facebook: https://www.facebook.com/drpaulacperez/ Connect with Eric Zuzack!Website: https://powerfuleric.com/LinkedIn: https://www.linkedin.com/ powerfuleric/Twitter: https://twitter.com/Powerful_Eric YouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdgPodcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

31 Aug 202334min

S5E15 - Sex, Porn & Relationships: Insights with Zach and Sierra Part 2

S5E15 - Sex, Porn & Relationships: Insights with Zach and Sierra Part 2

Welcome to the exciting world of the Porn Talk podcast! Join Eric as he unravels the insightful second episode of the 2-part series with special guests Zach and Sierra, where they explore dynamic solutions and enlightening insights that propelled Zach and Sierra on their journey of conquering challenges and transforming their relationship. Discover how they defied traditional approaches, harnessed the power of personal narratives, and forged a deeper connection through shared experiences. Unveil the transformational concept of "powerful" Eric and witness the emergence of a newfound mindset that redefined their path to overcoming addiction. Tune in to this thrilling episode packed with wisdom, vulnerability, and hope for transformation. And here’s what to look forward to in today’s episode:Navigating Relationship ChallengesLanguage, Stories, and Radical ResponsibilityUnveiling the Power of Trust: A New Perspective on Rebuilding RelationshipsFrom Tips and Tricks to True TransformationEmpowerment Through LanguageAnd much more!About Zach and Sierra: Zach and Sierra are health and relationship coaches, as well as podcasters, dedicated to helping couples move beyond stagnation and breakdowns in their relationships. They focus on guiding couples who are seeking growth and improvement in their relationships, aiming to help them become fully expressed and vibrant individuals. With extensive coaching experience and over two decades together as a couple, they offer workshops, programs, and coaching sessions to support couples in breaking through challenges and achieving extraordinary relationships. Their platform, "Be Intact," aims to empower busy and burnt-out millennials to establish lasting health habits while fostering strong and transformative relationships. Zach and Sierra are passionate about helping individuals navigate personal health and relationship journeys with authenticity and vitality. You can find Sierra & Zach Batson on…Website: https://beintact.com/Facebook: https://www.facebook.com/BeIntactPodcast/Instagram: https://www.instagram.com/beintact/ Connect with Eric Zuzack!Website: https://powerfuleric.com/LinkedIn: https://www.linkedin.com/ powerfuleric/Twitter: https://twitter.com/Powerful_EricYouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdgPodcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

15 Aug 202328min

S5E14 - Sex, Porn & Relationships: Insights with Zach and Sierra Part 1

S5E14 - Sex, Porn & Relationships: Insights with Zach and Sierra Part 1

Embark on the thrilling episodes of the Porn Talk podcast! Join Eric on this part 1 of the 2-part episode featuring relationship coaches Zack and Sierra, founders of the "Be Intact" podcast. The couple is on a mission to dismantle limiting beliefs and empower individuals to forge genuine connections. From meeting at high school band camp to weathering challenges like varying growth rates and confronting infidelity and alcohol abuse, their candid conversation explores the complexities of their relationship evolution, offering a unique perspective on transformation and partnership. And here’s what to look forward to in today’s episode: Navigating Relationship ChallengesUnrealistic Expectations from MediaCoping Mechanisms and Self-Destructive PatternsUnearthing Trauma and Its InfluenceRebuilding Trust and ConnectionAnd much more!About Zach and Sierra:Zach and Sierra are health and relationship coaches, as well as podcasters, dedicated to helping couples move beyond stagnation and breakdowns in their relationships. They focus on guiding couples who are seeking growth and improvement in their relationships, aiming to help them become fully expressed and vibrant individuals. With extensive coaching experience and over two decades together as a couple, they offer workshops, programs, and coaching sessions to support couples in breaking through challenges and achieving extraordinary relationships. Their platform, "Be Intact," aims to empower busy and burnt-out millennials to establish lasting health habits while fostering strong and transformative relationships. Zach and Sierra are passionate about helping individuals navigate personal health and relationship journeys with authenticity and vitality. You can find Sierra & Zach Batson on…Website: https://beintact.com/Facebook: https://www.facebook.com/BeIntactPodcast/Instagram: https://www.instagram.com/beintact/ Connect with Eric Zuzack!Website: https://powerfuleric.com/LinkedIn: https://www.linkedin.com/ powerfuleric/Twitter: https://twitter.com/Powerful_EricYouTube: https://www.youtube.com/channel/UCqKxxDPu9WHv09DcvG-CMdgPodcast: https://podcasts.apple.com/us/podcast/porn-talk/id1454294737Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

14 Aug 202335min

S5E13 - Unplug from HDSM: A Men's Guide to Break Free from Addiction Part 2

S5E13 - Unplug from HDSM: A Men's Guide to Break Free from Addiction Part 2

2nd part with Josh Ramsey we continue our exploration of the addictive world of Hyper Stimulating Digital Media (HSDM) and dive deeper into Josh's expertise as the co-founder of beintouch.org.za. Join us as we uncover practical strategies for overcoming porn addiction and navigating a healthier digital landscape. Gain valuable insights into the impact of HSDM on intimacy and relationships, and discover empowering knowledge and actionable tips for leading a more balanced digital life. Don't miss out on the continuation of this engaging discussion, including Josh's insights on Nofap. Tune in now and embark on your transformative journey towards a connected existence.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

5 Jul 202326min

S5E12 - Unplug from Hyper Stimulating Digital Media: A Men's Guide to Break Free from Addiction

S5E12 - Unplug from Hyper Stimulating Digital Media: A Men's Guide to Break Free from Addiction

Dive into the world of Hyper Stimulating Digital Media (HSDM) with special guest Josh Ramsey, co-founder of beintouch.org.za. Explore the dark side of HSDM, its role in porn addiction, and strategies for recovery. Join us as we discuss the harms of excessive porn consumption, the distorted perceptions it creates, and practical tips for navigating a healthier digital landscape. Discover how Josh Ramsey's expertise sheds light on HSDM's impact on intimacy and relationships. Listen now for valuable insights and empowering knowledge for a balanced digital life. Nofap.Become a supporter of this podcast: https://www.spreaker.com/podcast/porn-talk--2930866/support.

29 Jun 202328min

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