sunk costs in relationships

sunk costs in relationships

(rerelease) People seem to think because they have invested months or years of time into a person that they shouldn’t give up on the potential for them to change, when their current reality is miserable and undeniably better if they cut ties.



I have heard countless friends justify staying too long bad relationships with “but we’ve been together for so long” or “I’ve put so many years into this,” or and “we’ve worked so hard at it,” or “We just have so much history”



The key to not falling victim to the sunk cost fallacy is by being real with yourself about the reality of your current state and remember that ALL sunken costs cannot be recovered.


Forget the past instead of dwelling on what used to be or how hard you worked, instead get real about the current costs and current benefits - and if the current costs aren’t outweighing the current benefits or looking like they’re going to realistically change in the foreseeable future, you gotta cut your losses.


Remember as humans, we have a tendency to fear losses more than we expect gains - so we must keep that in mind when we find ourselves clinging to things that we’re far better off without.


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Episoder(1819)

1793 || being chosen isn't evidence of anything

1793 || being chosen isn't evidence of anything

Rejection feels brutal because society taught us our value is in being chosen. What if we deconstruct that premise, together?It's about relief, not romance. It's about validation, not love. "If no one...

25 Jun 10min

1792 || romanticize your own company

1792 || romanticize your own company

Do you know what you'd want to eat next if there was nobody else involved in the decision making process?What would you do if you didn't have to please or consider anyone else?Olivia is Growing's Post...

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1791 || self neglect didn't make me more lovable

1791 || self neglect didn't make me more lovable

Do you struggle to answer the question: "what do I want?"Do you tend to put other people's needs above your own?Do you think the only way to be loved is through being helpful?Constantly making choices...

23 Jun 10min

1790 || empathy without boundaries

1790 || empathy without boundaries

a relationship is a space for both of us to breathe, when it no longer creates that space, we must be willing to detach from our expectations.Angela Han: https://www.tiktok.com/t/ZP8ssTnrs/life in foc...

22 Jun 9min

1789 || relationships are spaces for us to breathe

1789 || relationships are spaces for us to breathe

a relationship is a space for both of us to breathe, when it no longer creates that space, we must be willing to detach from our expectations. Angela Han: https://www.tiktok.com/t/ZP8ssTnrs/life in fo...

21 Jun 9min

1788: self abandonment in relationships

1788: self abandonment in relationships

I tend to neglect myself in relationships so I can focus more on creating peace + wellbeing in others, over my own. A good, healthy relationship will provide space to become more yourself. I have neve...

20 Jun 9min

1787: my rules for surviving a breakup

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don't die. - some days this is finding joy to keep me moving, other days it's simply not dying even though I can't move. don't let shame drive the car. - shame is a violent toddler throwing a very per...

19 Jun 10min

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