Living a Full Life Without Sacrificing Ambition

Living a Full Life Without Sacrificing Ambition

So many of us get trapped in these unhealthy cycles because we learned at a young age that achieving was how we earned and received love. But it’s absolutely possible to shift this. By falling in love with all parts of you, especially those that only feel significant when striving, you will be able to find fulfillment and heal your attachment to ambition. Sarah offers a compassionate guide to letting go of the external quest for ‘enoughness’ and reconnecting to your inherent worthiness.

Episode Highlights:
• [00:00] Introduction
• [02:00] Ambition as a positive thing vs. ambition as a prison
• [05:57] The ramifications of letting ambition take over your life
• [11:32] What you actually need to lead a full life
• [18:42] What happens when our needs are imbalanced
• [24:07] Why you may find your life lacking in fullness
• [32:37] Reparenting protective parts around striving and ambition
• [39:34] The two things you need to do to start healing
• [48:16] Question 1 – How do I make the dating process enjoyable?
• [56:47] Question 2 – Can I heal and find my purpose while in a romantic relationship?
• [01:06:21] Question 3 – How do I know when it’s time to leave my job?

Join the Waitlist for Navigating Your Nervous System:
Living a full, expansive life starts with nervous system regulation. If you’re looking for practical tools and support on your healing journey, you can now get on the waitlist for my upcoming 6-week LIVE program.
Everyone on the waitlist receives access to limited-time pricing:
https://bit.ly/sp-nyns-waitlist

Download Sarah’s FREE Workbook:
Not sure where to get started with somatic healing? Sarah created a FREE trauma-informed workbook called "How To Gain Control Over How You Feel" to help you step toward a life filled with more freedom, ease, and empowerment.
Click the link below to download:
https://bit.ly/yms-sp-workbook

Connect with Sarah on:
Email Community — bit.ly/yms-sp-newsletter
Instagram — instagram.com/sarahbcoaching
Website — sarahbaldwincoaching.com

Submit a Question:
sarahbaldwin1.typeform.com/podcast

Quotes:
“Purposeful means: ‘I am able to use the skills that I have to provide service for the world, and when I do that, I feel a sense of fulfillment.’” — Sarah Baldwin [0:14:12]
“[If] we don’t do this work, it leads to a life that is perpetually lived in a way that lacks the balance that we need to have fullness.” — Sarah Baldwin [0:34:35]
“No one can rescue us from our [lives] except for us.” — Sarah Baldwin [0:37:01]

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Episoder(105)

Healing Can Feel Worse Before It Feels Better

Healing Can Feel Worse Before It Feels Better

You’ll also learn why protective parts may block you from pursuing what you want, and how healing unfolds through cycles of expansion and contraction as the nervous system gathers evidence that the pr...

22 Sep 48min

Why Does My Mind Always Go to the Worst-Case Scenario?

Why Does My Mind Always Go to the Worst-Case Scenario?

Much of the catastrophizing we experience is actually a result of protective parts that formed in our early childhood to keep us safe. You’ll learn how to come to the aid of these parts by first acces...

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Developmental Trauma and How Your Past Shapes Your Present

Developmental Trauma and How Your Past Shapes Your Present

Healing requires more than understanding where our wounds came from. Sarah explores how somatic healing and parts work are necessary components to bringing resolution to painful childhood experiences....

8 Sep 50min

The Spiritual Nature of Somatic Healing and Parts Work

The Spiritual Nature of Somatic Healing and Parts Work

We explore the connection between our spiritual nature and the healing process, along with the spiritual and scientific foundations of parts work. Sarah explains how to begin working with your parts a...

1 Sep 59min

The Fundamentals of Nervous System Regulation

The Fundamentals of Nervous System Regulation

You’ll learn about the four primary states of your autonomic nervous system and how each one directly impacts your lived experience. Then, Sarah will guide you through gentle steps to begin accessing ...

25 Aug 1h 11min

Understanding Self-Sabotaging Behaviors and Why We Do Them

Understanding Self-Sabotaging Behaviors and Why We Do Them

Instead of seeing these behaviors as flaws, Sarah invites you to view them through a more compassionate lens. You’ll also get tools to regulate your nervous system and reparent your younger parts, so ...

18 Aug 55min

Is It My Intuition? Or Is It a Trauma Response?

Is It My Intuition? Or Is It a Trauma Response?

Through personal stories and practical examples, Sarah offers a compassionate framework for recognizing when the past is shaping your perception. She explains the importance of nervous system regulati...

11 Aug 1h

Suppressed Emotions & Moving Feelings Through Your Body

Suppressed Emotions & Moving Feelings Through Your Body

Rather than trying to rationalize your way through difficult emotions, Sarah explores the science of why healing begins in the body. She unpacks how the nervous system learns to disconnect from emotio...

4 Aug 42min

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