174. Sundays Are Simple: Peace Begins With a Mere 10 Minutes
Hello, beautiful! We made it, my sweet. September asked a lot of us, and we walked all the way through it and back into the light. So now, we build our inner peace. One step at a time. Because peace i...
27 Sep 9min
173. Do You See Me? Walk Into the Light & Find Peace
Hello, beautiful! We made it, my sweet. After two tender weeks down in the valley, this week we walk back out into the light together, and oh, it’s beautiful out here. I've been saving a line from Way...
20 Sep 11min
172. Do You See Me? Going After the One
Hello, beautiful! Thank you for walking this journey with me, my sweet. Two weeks in, and it means the world. Last week we sat with the truth that you are seen. This week, we go a little deeper, and a...
13 Sep 12min
171. Hello, Do You See Me?
Hello, beautiful! Here we are again, my sweet. September. A month to slow down, take a pause, and check in on each other. Do you see me? And more importantly, do you know that you are seen? That littl...
6 Sep 14min
170. Find Your Calm Through Presence and Gratitude
Hello, beautiful! For weeks now we have done deep, tender work together: the essence arc, the river, the pain and the processing. So this week, my sweet, we exhale. Are you standing at the almost-half...
30 Aug 10min
169. Are You Overwhelmed? Push Through One Step at a Time
Hello, beautiful! So, can I ask you something, just between us? Are you overwhelmed? Because I sure have been. This week I hit an 8, and do you know what I did about it? I went and dusted. On purpose....
23 Aug 15min
168. Have You Processed Your Pain, or Is It a Crutch?
Hello, Beautiful! "The pain will leave you when it's done teaching you." Heidi heard that line recently and filed it straight under commandments. This week, she hands you two: that one and another t...
16 Aug 10min
167. A River is Like a Woman
Hello, beautiful! A river never travels in a straight line. She begins small, high on a mountain or hidden in the forest. She rushes, she’s still, she goes over the rocks. Some seasons she is glass. ...
9 Aug 9min
