18: Changing your definition of SUCCESS.
In this episode, I talk about how you can create success in your life TODAY. How you can create success in the pursuit of a worthy goal. Once you transform your beliefs about success and your definiti...
6 Aug 202317min
17: My Fitness Journey! Navigating the fitness world, overcoming injuries and tapping into your fitness potential!
In this episode I chat about my fitness journey, covering everything from navigating the gym world to rehabbing injuries and exploring various types of training. We'll dive into HIIT, Strength, Pilate...
2 Jul 202324min
16: BUILDING MY FIRST HOME. Everything you need to know about the process.
I share exactly what happened for me to be able to build my first home!! I hope that this inspires you to go out and make your dreams happen too. As always, let me know your thoughts, feedback, or wha...
4 Des 202225min
14: The 12 ways I raise my ENERGETIC FREQUENCY quickly.
Feeling down? Feeling negative? Feeling stuck, frustrated, annoyed? YOU’VE COME TO THE RIGHT PLACE. In todays episode I share the 12 things I do to help me raise my energetic frequency! Make sure you ...
20 Nov 202227min
13. Putting life into PERSPECTIVE! Little pep talk to get you out of a RUT.
It’s true, the thoughts you feed will grow. This is your reminder to take some time to have a life audit of your current thoughts, beliefs, behaviours and results. This will help you get out of a nega...
13 Nov 202213min
12: Its time to ELEVATE YOUR LIFE.
Sharing my top tips that helped me elevate my life. You'll be glad you choose this ep to listen to! After this ep, if you're feeling to pull... JOIN ELEVATE WAITLIST NOW! CLICK HERE. https://mailchi.m...
10 Nov 202224min
11: SHADOW WORK 101. What is shadow work and how can I use it?
Is shadow work a new concept for you? Perfect! In this episode I cover everything you need to know about the basics of shadow work. We cover; What is your self, your concept of self, EGO, reactivity ...
6 Nov 202230min
