The Origin Stories of Long & Thick

This week, Daniel and I turn the mic on ourselves. If you're newer to the show, this is a good place to catch up on how we got here — we walk through the same questions we ask every guest who sits down with us: our history with sports and physical fitness, when and where it started, what it actually looked like, and how our relationship with fitness has changed (a lot) since then.

From there we widen the lens and get into where we think the health and fitness space is heading — what it actually means to be healthy right now, and what it's like building a career and a show inside an industry that's as full of noise as it is genuinely useful information.

No polish, no wellness buzzwords, just the real version of how two guys ended up doing a podcast about this stuff.

This episode is sponsored by PTU (Personal Trainer U) Biomechanics Course 1.0, created by Jason Colley. Use code LONGTHICK15 for 15% off enrollment at https://ptu-biomechanics.netlify.app. Payment plan options are available — check the site for full course details.

Follow us on Instagram @longandthickpod, and if you enjoy the show, leave us a rating and review — it genuinely helps new listeners find us.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(75)

LTP Featuring Steve Harlow

Steve Harlow is a father, coach, business man, and fellow coffee enthusiast. We got the opportunity to hear Harlow's story and the nitty gritty of changing between careers, serendipitous opportunities...

14 Aug 1h 32min

LTP Featuring Dr. Kyle Iguchi

Kyle Iguchi is a Physical Therapist based out of Orange County. Kyle shares so many gems of wisdom throughout this episode. We get to discuss his story and how he ended up as a Physical Therapist, his...

7 Aug 1h 20min

Evan Singleton - The Strongest Man on Earth

Evan Singleton is The Strongest Man on Earth. He has a remarkable story with his early career kicking off fresh out of highschool in the WWE. He has performed on stage in body building and was soon af...

31 Jul 1h 22min

Caffeine 101 - The Worlds Most Beloved Drug

This week we are sharing a shorter episode diving into the world's most beloved drug. Caffeine. We get into how caffeine interacts with our bodies, why it doesn't actually give us energy, dependency a...

24 Jul 32min

Jared Johnson: Coffee, Entrepreneurship and Life with Hyper-mobility

Jared Johnson (JJ) is the owner of Subliminal Coffee Co. Subliminal Coffee began in April 2023 out of an East Nashville driveway and has since grown into a nationally recognized micro cafe and roaster...

17 Jul 1h 27min

20 Years of GYM5: The Story of Adam Wright and The Life of Gym Ownership

Adam Wright is the owner of GYM5 in Nashville Tennessee.Not only does this episode mark the first ever in person interview for The Long & Thick Podcast, more importantly it captures the story of the m...

10 Jul 1h 13min

You Don't Need a "Travel Protocol" - You Need This

You Don't Need a "Travel Protocol" - You Need This How to travel and not completely disregard your program and goals. We had a real conversation about one of the most underrated challenges in fitness....

26 Jun 47min