Dr. Jocelyn Foran | Autoimmune Remission With Carnivore & Low Carb | July 5, 2026 | Ep. 73

Summary:

In this insightful interview, Dr. Jocelyn Foran shares her personal journey with autoimmune disease, the transformative power of animal-based diets, and the critical impact of processed foods and seed oils on metabolic health. Discover practical dietary strategies, the science behind inflammation, and how to optimize health through nutrition.

Find Dr. Foran:

Site: https://www.metabolicmedical.ca/

Insta: https://www.instagram.com/metabolic.medical/?hl=en

FB: https://www.facebook.com/profile.php?id=61566600833218&mibextid=wwXIfr&rdid=sp9ZARUkPjWD5Htt&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F19HRrL2mRS%2F%3Fmibextid%3DwwXIfr#

TikTok: https://www.tiktok.com/@drforan?_t=ZM-8y1SnJ3JDks&_r=1

YouTube: https://www.youtube.com/@Metabolicmedical

Key topics:

Autoimmune disease and remission through diet

The impact of seed oils and processed foods on health

Progression from high carb to carnivore diet

The role of insulin resistance in chronic disease

Chapters:

00:00 Introduction and Guest Background

01:35 Jocelyn Foran’s Personal Health Journey

05:19 Discovery of the Specific Carbohydrate Diet

07:53 Transitioning to Carnivore and Health Improvements

11:11 The Power of a Meat-Based Diet

15:17 The Food Supply and Metabolic Disease

17:18 Processed Foods and Their Hidden Dangers

20:16 Inflammation, Visceral Fat, and Heart Disease

21:52 The Engineering of Addictive Foods

25:15 Seed Oils and Their Impact on Health

25:36 The Biggest Lies in Nutrition

28:15 The Rise of Metabolic Syndrome

30:02 The Role of Nutrition in Chronic Disease Prevention

35:32 Daily Routine and Dietary Practices

43:28 Blood Sugar, Insulin, and Heart Disease

49:25 Food Addiction and Emotional Eating

52:34 Who Should Avoid Carnivore Diets

53:31 The Evolutionary Perspective on Human Diet

54:10 Seasonal Eating and Metabolic Flexibility

55:34 The Role of GLP-1 and Weight Loss Drugs

59:32 The Future of Metabolic Health and Prevention

01:06:50 Upcoming Projects and Contact Information

01:08:19 lifestyle-outro-high-short.wav

Keywords:

metabolic health, autoimmune disease, animal-based diet, seed oils, processed foods, low carb, carnivore, inflammation, insulin resistance, nutrition science