OPEN UP with Amira21 Jan 2022

Imposter Syndrome and Communicating with your Partner with Courtney Pruce Ep12

Today’s guest is Courtney Pruce. Self proclaimed ‘mini but mighty’ she is not only a renowned Fitness Coach and PT but also co-founder of the online functional fitness platform The Ultimate You. Her and partner Tom Bliss believe fitness is about more than how you look. Their motto is all about “When you love the way you train, you love the way you live” The Ultimate You programming makes it easy to get involved with functional fitness. Whatever your background, goal or experience their platform has something for everyone. It’s like having a coach and team mates in your pocket. Courtney wants you to focus on what your body can do, not what it looks like. She’ll teach you how to put your training first, get excited about your program and in turn you’ll build momentum and consistency as your body becomes a product of that passion. She wants you to learn new skills, challenge yourself and in turn build your self belief. In today’s episode Courtney shares her journey from dancer to fitness coach, why it’s not just about the aesthetics, how she became an advocate of crossfit training, balancing her relationship and business when you work with your partner. You may also be surprised to hear how Imposter Syndrome has showed up for her and her tools for navigating this. Courtney gives you so much value in this episode with tools you can go and implement for yourself! Want to hear more? Check me out over on IG @the_communicationexpert Like what you heard? Give Courtney a follow over @courtneypruce and why not join her & Tom Bliss’ online functional fitness training program, which you can join here https://www.theultimateyou.me

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