The Art of Conscious Communication for Men w/ Jem Fuller Ep 69

Today I am joined by the wonderful Jem Fuller who is a trusted advisor and coach to CEO’s and senior leadership teams across the government, private and not-for-profit sectors. He helps create more mindful leaders and healthier work-place cultures. Jem is an expert in human behaviour, specialising in communication and personal resilience. So it’s no surprise we got on! Jem shares how men can master the art of communication (I promise guys I’m not singling you out), how he was a terrible communicator in his previous marriage and what his journey has looked like into conscious communication. Jem drops beautiful practical tools in our episode together which you can implement or share with your partner. We also discuss how he parents his son when he comes to communicating and the power of consent. It’s fair to say from his punk days squatting in London to his years of barefoot backpacking around the Indian sub-continent and then years of corporate ‘high-flying’, Jem has lived the extremes. Jem is also the Director and Facilitator for his own international leadership retreat company, and has been taking leaders to the remote Indian Himalaya, jungles of Northern Bali and Kimberley region of NW Australia since 2014. And he has recently published a book, The Art of Conscious Communication for Thoughtful Men, available through his website, on Booktopia, or Amazon. So please click the link below if you’d like to check it out! Topics we discuss: - Understanding what conscious communication is - How our filters, perceptions and bias impact the way we communicate - How the rules we create with our core values can lead to unhelpful expectations - His journey from being a bad communicator in his marriage to - connecting authentically in his current relationship - Why we freeze up and lose the words to express ourselves - How to cultivate having an open mind - Changing your behaviours when you’re triggered - His tools to communicate with your sons - 3 quick fire round Links: Website - www.jemfuller.com Instagram - https://www.instagram.com/jemfuller/ Email jem@jemfuller.com Watch Jem’s TEDx Talk - https://www.youtube.com/watch?v=7lxeRsIi1S0&t=74s Access Jem’s resources - https://linktr.ee/jemfuller