Dealing with Grief Over the Holidays
An exploration on grief, especially when felt during the holidays.
11 Jul 19min
Love or Fear
Love or fear? Which do you choose?As I was reflecting on what the topic could be for this podcast episode I became aware that we’ve talked a lot about fear. And, rightly so… I believe that at the hear...
11 Jul 28min
Comparing Yourself to Others
Okay, fess up. We all do it. I’m talking about comparing ourselves to others.Yeah. You ever catch yourself doing that while you’re browsing Instagram or Facebook? When you overhear someone’s good news...
11 Jul 18min
The Only Problem You Really Have
What’s the only problem you really have?What is the one illusion that most of us believe, that if we were to question it, to let go of it, would solve all of our so-called problems?Big set-up, I know....
11 Jul 14min
Dealing With Expectations
How do you know if you have trouble dealing with expectations? Well…Ever have thoughts like “I have to be this, “I should be that,” “I must do this or that?”Or perhaps you perceive external pressure f...
11 Jul 18min
Loneliness is a Choice
Is loneliness a choice?Now, I know the title of this podcast episode may be controversial.I mean no offence by it and I think you’ll understand that, along with what I mean by it once you’ve listened ...
11 Jul 26min
How to Prevent Your Ego From Holding You Back
What if your ego is contributing to your anxiety? Find out how to prevent your ego from holding you back…Our ego, when we let it, has a tendency to hold us back from living the life we truly want to l...
11 Jul 14min
