Are GLP-1s & Weight Loss Surgery “Cheating”? The Truth About Weight Loss Tools | Teresa & Tonya UNPLUGGED
In this spicy and honest episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya tackle one of the most controversial conversations in the weight loss community: Are GLP-1 medications and weight loss su...
18 Aug 30min
Building a New Life After Weight Loss: Tonya's Dream Home Story | Teresa & Tonya UNPLUGGED
In this heartfelt episode of Teresa & Tonya UNPLUGGED, Teresa sits down with Tonya to celebrate a milestone that represents so much more than a new address—it's the beginning of an entirely new chapte...
4 Aug 35min
Real Weight Loss Stories Part 2: Inspiring Transformations From Our Community | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya continue their Community Transformation Stories series by sharing more incredible weight loss success stories submitted by listeners from ...
24 Jul 28min
Stop Lying to Yourself: Why You’re Not Seeing Results | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya get real about one of the hardest—but most important—parts of a weight loss journey: being honest with yourself. After losing over 740 pou...
6 Mai 51min
Why Your Mindset Is Everything in Weight Loss | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya dive into one of the most important—and often overlooked—parts of any transformation: your mindset. After losing over 740 pounds combined,...
21 Apr 41min
Weight Loss Q&A: Mindset, Setbacks & Staying Consistent | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya sit down for a real and unfiltered Q&A episode, answering some of the most common questions from their community about weight loss, mindse...
14 Apr 40min
Weight Loss Q&A: Starting Over, Motivation & Real Struggles | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya sit down for a real and unfiltered Q&A session, answering some of the most common questions from their community about weight loss, consis...
7 Apr 48min
