Are GLP-1s & Weight Loss Surgery “Cheating”? The Truth About Weight Loss Tools | Teresa & Tonya UNPLUGGED
In this spicy and honest episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya tackle one of the most controversial conversations in the weight loss community: Are GLP-1 medications and weight loss su...
18 Aug 30min
Building a New Life After Weight Loss: Tonya's Dream Home Story | Teresa & Tonya UNPLUGGED
In this heartfelt episode of Teresa & Tonya UNPLUGGED, Teresa sits down with Tonya to celebrate a milestone that represents so much more than a new address—it's the beginning of an entirely new chapte...
4 Aug 35min
Real Weight Loss Stories: Our Community Shares Their Incredible Transformations | Teresa & Tonya UNPLUGGED
In this heartfelt episode of Teresa & Tonya UNPLUGGED, the spotlight isn't on the hosts—it's on YOU. Teresa and Tonya take a step back to celebrate the incredible women in their community by sharing p...
14 Jul 49min
Stop Lying to Yourself: Why You’re Not Seeing Results | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya get real about one of the hardest—but most important—parts of a weight loss journey: being honest with yourself. After losing over 740 pou...
6 Mai 51min
Why Your Mindset Is Everything in Weight Loss | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya dive into one of the most important—and often overlooked—parts of any transformation: your mindset. After losing over 740 pounds combined,...
21 Apr 41min
Weight Loss Q&A: Mindset, Setbacks & Staying Consistent | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya sit down for a real and unfiltered Q&A episode, answering some of the most common questions from their community about weight loss, mindse...
14 Apr 40min
Weight Loss Q&A: Starting Over, Motivation & Real Struggles | Teresa & Tonya UNPLUGGED
In this episode of Teresa & Tonya UNPLUGGED, Teresa and Tonya sit down for a real and unfiltered Q&A session, answering some of the most common questions from their community about weight loss, consis...
7 Apr 48min
