
Why Women with PCOS Have 3x More Gum Disease (And What It Means for Your Hormones)
In this episode of Hormone Heroines, we sit down with Christine Horton — women's health coach, dental hygienist, and Programs and Advocacy Co-Director for the PCOS Awareness Association — to explore t...
29 Jul 31min

The Gut Bacteria Secretly Controlling Your Estrogen
In this episode of Hormone Heroines, we sit down with Lisa Smith, host of the Pretty Well podcast, to unpack the deep connection between gut health and hormone balance.Lisa breaks down gut dysbiosis u...
22 Jul 25min

Vaginal Health Deep Dive
In this episode of Hormone Heroines, we sit down with Dr. Christina Enzmann, board-certified OB-GYN and menopause specialist, to discuss genitourinary syndrome of menopause (GSM)—a commonly overlooked...
8 Jul 29min

Burning Mouth Syndrome: Why Women Are Dismissed & What May Actually Help
In this episode of Hormone Heroines, we sit down with Dr. Susan Sklar, physician and founder of Hope for Burning Mouth, to discuss Burning Mouth Syndrome (BMS), a chronic neuropathic pain condition th...
1 Jul 21min

Fasting for Longevity? The Science Behind Fasting-Mimicking Diets & Healthy Aging
In this episode of Hormone Heroines, we sit down with Renee Fitton, registered dietitian, longevity nutrition expert, and Vice President of Education and Growth at Prolon, to explore the science of fa...
24 Jun 30min

Detox, Hormones & Hidden Toxins: What Every Woman Needs to Know
In this episode of Hormone Heroines, we sit down with Jeff Hoyt, wellness innovator and founder of Zeolite Labs, to explore the growing impact of environmental toxins on hormone health and overall wel...
17 Jun 34min

The Deeper Causes of Hormone Imbalance in Midlife Women
In this episode of Hormone Heroines, we sit down with Jenna Richardson, founder of Princeton Integrative Health and co-host of Smoke, Mirrors, and Menopause, to discuss why hormone imbalance is often ...
10 Jun 26min



















