Do You Actually Understand Your Emotions? Let’s Find Out With Davina Hehn

Welcome to the Personal Development Trailblazers Podcast! In today’s episode, we’ll help you understand, express, and manage emotions in a way that transforms your relationships, career, and overall well-being.

Davina Hehn is the founder of A Steady Space, host of the SHIFT Talking Podcast, and the creator of The Parental SHIFT, a groundbreaking community for parents who want to raise kids who don’t need to recover from their childhoods. With a master’s in forensic and counseling psychology, certifications in anger management, conflict resolution, and mediation, and twelve years of experience working with families, Davina knows what it takes to help parents transform—not just for their kids, but for themselves.

Once pursuing the clinical provider route, she ditched the traditional therapy model in favor of coaching that is clear-cut, intuitive, and built for actual change. She gets to the root of why parents struggle and how they can make lasting shifts in their relationships.

Through A Steady Space, Davina helps you move from reactivity to clarity, guilt to confidence, and overwhelm to steady growth. Most coaching hands you advice - she makes sure it sticks.

Connect with Davina Here:

https://www.instagram.com/asteadyspace/

https://www.instagram.com/shifttalkingwithdavina/

https://www.youtube.com/@asteadyspace

https://www.tiktok.com/@asteadyspace

Grab the freebie here:

Were You Born to be a Parent or Partner? TAKE THE QUIZ HERE: https://www.tryinteract.com/share/quiz/6360a042f6e2c50016d6c94e

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